100g of Instant Oatmeal Maple Brown Sugar contains 370 calories (kcal), 9.3g protein, 75.9g carbs and 5.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33.3 g
0522.545
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 370 kcal
0150400800
ProteinLow protein 9.3 g
011.118.537
Positive
per 100 gFibreHigh fibre 7.4 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
370
kcal
9.3
protein
75.9
carbs
5.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 78%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 0.9g | low |
| Carbs | 75.9g | |
| Sugars | 33.3g | high |
| Fibre | 7.4g | |
| Protein | 9.3g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Instant Oatmeal Maple Brown Sugar?
Instant Oatmeal Maple Brown Sugar contains 370 kcal per 100g.
Is Instant Oatmeal Maple Brown Sugar ultra-processed?
Instant Oatmeal Maple Brown Sugar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain rolled oats, sugar, contains less than 2% of salt, calcium carbonate, guar gum, Caramel color, natural flavors, Ferric orthophosphate, vitamin A palmitate, niacinmide, pyridoxine hydrochloride, Riboflavin, Thymine, mono nitrate, folic acid
Category
Other Servings
Related lists
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