Maple Brown Sugar Gluten Free Instant Oatmeal
8 x 1.51 oz packets
0036800437012 · opf
100g of Maple Brown Sugar Gluten Free Instant Oatmeal contains 372 calories (kcal), 9.3g protein, 74.4g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 20.9 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 372 kcal
0150400800
ProteinLow protein 9.3 g
011.218.637.2
Positive
per 100 gFibreHigh fibre 7 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
372
kcal
9.3
protein
74.4
carbs
4.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 79%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0g | low |
| Carbs | 74.4g | |
| Sugars | 20.9g | moderate |
| Fibre | 7g | |
| Protein | 9.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Maple Brown Sugar Gluten Free Instant Oatmeal?
Maple Brown Sugar Gluten Free Instant Oatmeal contains 372 kcal per 100g.
Is Maple Brown Sugar Gluten Free Instant Oatmeal ultra-processed?
Maple Brown Sugar Gluten Free Instant Oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain rolled oats, brown sugar, salt, natural flavor, caramel color.
Category
Other Servings
Related lists
English