100g of Organic Instant Oatmeal Apple & Cinnamon contains 370 calories (kcal), 7.4g protein, 75.9g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35.2 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 370 kcal
0150400800
ProteinLow protein 7.4 g
011.118.537
Positive
per 100 gFibreSource of fibre 5.6 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
370
kcal
7.4
protein
75.9
carbs
4.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 81%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 0.9g | low |
| Carbs | 75.9g | |
| Sugars | 35.2g | high |
| Fibre | 5.6g | |
| Protein | 7.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Organic Instant Oatmeal Apple & Cinnamon?
Organic Instant Oatmeal Apple & Cinnamon contains 370 kcal per 100g.
Is Organic Instant Oatmeal Apple & Cinnamon ultra-processed?
Organic Instant Oatmeal Apple & Cinnamon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Organic rolled oats, organic cane sugar, organic dehydrated apples (treated with ascorbic acid, citric acid and calcium chloride to preserve color), organic cinnamon, natural flavor, sea salt.
Category
Other Servings
Related lists
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