Organic Oatmeal Fruit & Seed

by Bob's Red Mill

0039978048042 · opf

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100g of Organic Oatmeal Fruit & Seed contains 371 calories (kcal), 12.9g protein, 65.7g carbs and 10g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 14.3 g

0522.545

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 371 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12.9 g

011.118.637.1

FibreHigh fibre 11.4 g

03612

Saturated fatLow saturated fat 1.4 g

01.5510

Calculate by serving size

Quantity

Serving

371

kcal

12.9

protein

65.7

carbs

10.0

fat

Nutrition Facts per 100g

Protein 13% Carbs 65% Fat 22%

Nutrient	Amount	Level
Energy	371 kcal
Fat	10g	moderate
Saturated	1.4g	low
Carbs	65.7g
Sugars	14.3g	moderate
Fibre	11.4g
Protein	12.9g
Salt	0.8g	moderate

Common Questions

How many calories are in Organic Oatmeal Fruit & Seed?

Organic Oatmeal Fruit & Seed contains 371 kcal per 100g.

Is Organic Oatmeal Fruit & Seed ultra-processed?

Organic Oatmeal Fruit & Seed is NOVA group 3 (processed).

Ingredients

Organic whole grain oats, organic date crumbles (organic dates, organic oat flour), organic cane sugar, organic unsulfured raisins (organic raisins, organic sunflower oil), organic flaxseeds, organic chia seeds, organic cranberries (organic cranberries, organic sugar, organic sunflower oil), organic sunflower seeds, organic pumpkin seeds, salt, organic cinnamon.

Other Servings

100g 1 serving (1 CONTAINER (70 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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