100g of Wholemeal Soft Rolls contains 251 calories (kcal), 10g protein, 42.7g carbs and 3.3g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 251 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
07.512.625.1
FibreSource of fibre 5.1 g
03612
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
251
kcal
10.0
protein
42.7
carbs
3.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 71%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 251 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.7g | low |
| Carbs | 42.7g | |
| Sugars | 3.4g | low |
| Fibre | 5.1g | |
| Protein | 10g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Wholemeal Soft Rolls?
Wholemeal Soft Rolls contains 251 kcal per 100g.
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