Select 100% whole wheat sandwich slenders
233 kcal / 100g
12g
Protein
49g
Carbs
3g
Fat
12g
Fibre
Healthy Life Wheat Special Recipe Sandwich Buns
Lewis Bake Shop
186 kcal / 100g
9g
Protein
42g
Carbs
3g
Fat
22g
Fibre
Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes cereal, original multi-grain touch of cinnamon
Special K
356 kcal / 100g
25g
Protein
66g
Carbs
3g
Fat
8g
Fibre
Wheat Thins Sundried Tomato and Basil
Wheat Thins
433 kcal / 100g
7g
Protein
70g
Carbs
17g
Fat
7g
Fibre
Whole wheat pancake and waffle mix
367 kcal / 100g
13g
Protein
67g
Carbs
3g
Fat
10g
Fibre
Crispy rice and wheat flakes with strawberries
Best Choice
350 kcal / 100g
8g
Protein
85g
Carbs
1g
Fat
10g
Fibre
100% Whole Wheat Sandwich Bread
Franz
250 kcal / 100g
13g
Protein
44g
Carbs
3g
Fat
6g
Fibre
100% Whole Wheat Sandwich Bread
Clover Valley
255 kcal / 100g
11g
Protein
47g
Carbs
3g
Fat
6g
Fibre
Heat and Honey
Seattle Chocolate
543 kcal / 100g
6g
Protein
54g
Carbs
34g
Fat
54g
Fibre
Frosted Maple and Brown Sugar Shredded Bite Size Wheats
Trader Joe's
364 kcal / 100g
9g
Protein
76g
Carbs
2g
Fat
9g
Fibre
Chia Seed Wheat Sandwich Bread
Garden
192 kcal / 100g
12g
Protein
39g
Carbs
3g
Fat
7g
Fibre
Organic Sprouted Wheat Honey & Oat Sandwich Bread
Whole Foods Market
250 kcal / 100g
14g
Protein
50g
Carbs
1g
Fat
8g
Fibre
Honey Wheat Sandwich Bread
bettergoods
125 kcal / 100g
14g
Protein
50g
Carbs
2g
Fat
36g
Fibre
wholegrain wheat flakes and wheat bran with added vitamins and iron
M and s
360 kcal / 100g
12g
Protein
64g
Carbs
3g
Fat
16g
Fibre
Bran Flakes Whole Grain Wheat and Bran Cereal
Millville
381 kcal / 100g
12g
Protein
83g
Carbs
2g
Fat
17g
Fibre
Buckwheat flakes with apple and coconut
Kelkin
395 kcal / 100g
7g
Protein
81g
Carbs
3g
Fat
6g
Fibre
Gluten Free Granola Buckwheat, Seeds and Honey
Eat Natural
494 kcal / 100g
14g
Protein
40g
Carbs
30g
Fat
6g
Fibre
Salt & Cider Vinegar Flavour Wheat and Rye Flatbread
RYVITA
457 kcal / 100g
11g
Protein
66g
Carbs
16g
Fat
9g
Fibre
Wheat and Rye Flatbread with Sour Cream and Chive Flavouring
Ryvita Thins
475 kcal / 100g
11g
Protein
68g
Carbs
16g
Fat
8g
Fibre
Bakery at Asda White and Wheat
Asda
236 kcal / 100g
10g
Protein
40g
Carbs
2g
Fat
6g
Fibre
White and wheat tortilla wraps
Tesco
290 kcal / 100g
9g
Protein
50g
Carbs
5g
Fat
6g
Fibre
Classic wheat and rye rusks
Elite
394 kcal / 100g
15g
Protein
73g
Carbs
6g
Fat
9g
Fibre
Hello Day! Fit Crunchy Cereals Oats With Wheat Bran Squares Raisins and Apples 225 G
Hello Day!
413 kcal / 100g
10g
Protein
59g
Carbs
11g
Fat
14g
Fibre
Wheat Bar Woth Dates And Cocoa
Qameh Albarakeh
388 kcal / 100g
10g
Protein
60g
Carbs
15g
Fat
10g
Fibre
Wheat Hand Made Noodles
Nikko
319 kcal / 100g
12g
Protein
67g
Carbs
2g
Fat
6g
Fibre
vilgain organic sandwich bread with whole wheat
266 kcal / 100g
10g
Protein
44g
Carbs
4g
Fat
6g
Fibre
Whole-wheat biscuits with added vitamins and chocolate
Bambi
453 kcal / 100g
10g
Protein
58g
Carbs
18g
Fat
9g
Fibre
Crispy flakes of whole wheat and wheat bran
Kellogg's All-Bran
430 kcal / 100g
12g
Protein
78g
Carbs
4g
Fat
19g
Fibre
Crispy Rice and Wheat Flakes
First Street
350 kcal / 100g
8g
Protein
85g
Carbs
1g
Fat
10g
Fibre
Organic whole wheat pancake and waffle mix
467 kcal / 100g
13g
Protein
87g
Carbs
3g
Fat
10g
Fibre