100% Whole Wheat Sandwich Bread

0078700014412 · opf
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100g of 100% Whole Wheat Sandwich Bread contains 255 calories (kcal), 10.6g protein, 46.8g carbs and 3.2g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 6.4 g
SaltSome salt 1.1 g
EnergyModerate calorie density 255 kcal

Positive

per 100 g
ProteinSource of protein 10.6 g
FibreHigh fibre 6.4 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
255
kcal
10.6
protein
46.8
carbs
3.2
fat

Nutrition Facts per 100g

Protein 16% Carbs 73% Fat 11%
NutrientAmountLevel
Energy255 kcal
Fat3.2gmoderate
Saturated0glow
Carbs46.8g
Sugars6.4gmoderate
Fibre6.4g
Protein10.6g
Salt1.1gmoderate

Common Questions

How many calories are in 100% Whole Wheat Sandwich Bread?
100% Whole Wheat Sandwich Bread contains 255 kcal per 100g.
Is 100% Whole Wheat Sandwich Bread ultra-processed?
100% Whole Wheat Sandwich Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole wheat flour, water, high fructose corn syrup, wheat gluten, yeast, soybean oil, salt, wheat bran, monoglycerides, calcium propionate (preservative), datem, calcium sulfate, soy lecithin, citric acid, potassium iodate, grain vinegar, ethoxylated mono - and diglycerides, calcium phosphate, soy flour.

Category