Organic whole wheat pancake and waffle mix
0057423650039 · opf
100g of Organic whole wheat pancake and waffle mix contains 467 calories (kcal), 13.3g protein, 86.7g carbs and 3.3g fat.
Negative
per 100 gEnergyHigh calorie density 467 kcal
0150400800
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 13.3 g
01423.346.7
Positive
per 100 gFibreHigh fibre 10 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
467
kcal
13.3
protein
86.7
carbs
3.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 81%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.7g | low |
| Carbs | 86.7g | |
| Sugars | 3.3g | low |
| Fibre | 10g | |
| Protein | 13.3g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Organic whole wheat pancake and waffle mix?
Organic whole wheat pancake and waffle mix contains 467 kcal per 100g.
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