Salt & Cider Vinegar Flavour Wheat and Rye Flatbread

125g

5050974508311 · opf

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100g of Salt & Cider Vinegar Flavour Wheat and Rye Flatbread contains 457 calories (kcal), 11.4g protein, 65.7g carbs and 15.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 457 kcal

0150400800

SaltSome salt 0.7 g

00.31.53

ProteinLow protein 11.4 g

013.722.945.7

Positive

per 100 g

FibreHigh fibre 8.6 g

03612

SugarLow sugar 4.3 g

0522.545

Saturated fatLow saturated fat 1.4 g

01.5510

Calculate by serving size

Quantity

Serving

457

kcal

11.4

protein

65.7

carbs

15.7

fat

Nutrition Facts per 100g

Protein 10% Carbs 59% Fat 31%

Nutrient	Amount	Level
Energy	457 kcal
Fat	15.7g	moderate
Saturated	1.4g	low
Carbs	65.7g
Sugars	4.3g	low
Fibre	8.6g
Protein	11.4g
Salt	0.7g	moderate

Common Questions

How many calories are in Salt & Cider Vinegar Flavour Wheat and Rye Flatbread?

Salt & Cider Vinegar Flavour Wheat and Rye Flatbread contains 457 kcal per 100g.

Is Salt & Cider Vinegar Flavour Wheat and Rye Flatbread ultra-processed?

Salt & Cider Vinegar Flavour Wheat and Rye Flatbread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHEAT Flour (77%) (WHEAT Flour, Calcium, Niacin, Iron, Thiamin), Vegetable oil (rapeseed and sunflower in varying proportions), Wholegrain RYE Flour (9%), Natural Flavouring, Sugar, Dextrose, Sea Salt, Acidity Regulator (Citric Acid).

Other Servings

100g 1 serving (1 thin (7 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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