Chia Seed Wheat Sandwich Bread

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100g of Chia Seed Wheat Sandwich Bread contains 192 calories (kcal), 12g protein, 38.7g carbs and 2.9g fat.

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 192 kcal

Positive

per 100 g
ProteinHigh protein 12 g
FibreHigh fibre 7.1 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
192
kcal
12.0
protein
38.7
carbs
2.9
fat

Nutrition Facts per 100g

Protein 21% Carbs 68% Fat 11%
NutrientAmountLevel
Energy192 kcal
Fat2.9glow
Saturated0.4glow
Carbs38.7g
Sugars0.7glow
Fibre7.1g
Protein12g
Salt0.8gmoderate

Common Questions

How many calories are in Chia Seed Wheat Sandwich Bread?
Chia Seed Wheat Sandwich Bread contains 192 kcal per 100g.