100g of Chia Seed Wheat Sandwich Bread contains 192 calories (kcal), 12g protein, 38.7g carbs and 2.9g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 192 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
05.89.619.2
FibreHigh fibre 7.1 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
192
kcal
12.0
protein
38.7
carbs
2.9
fat
Nutrition Facts per 100g
Protein 21%
Carbs 68%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.4g | low |
| Carbs | 38.7g | |
| Sugars | 0.7g | low |
| Fibre | 7.1g | |
| Protein | 12g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Chia Seed Wheat Sandwich Bread?
Chia Seed Wheat Sandwich Bread contains 192 kcal per 100g.
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