100g of Frosted Maple and Brown Sugar Shredded Bite Size Wheats contains 364 calories (kcal), 9.1g protein, 76.4g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 21.8 g
0522.545
EnergyModerate calorie density 364 kcal
0150400800
ProteinLow protein 9.1 g
010.918.236.4
Positive
per 100 gFibreHigh fibre 9.1 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
364
kcal
9.1
protein
76.4
carbs
1.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 85%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 76.4g | |
| Sugars | 21.8g | moderate |
| Fibre | 9.1g | |
| Protein | 9.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Frosted Maple and Brown Sugar Shredded Bite Size Wheats?
Frosted Maple and Brown Sugar Shredded Bite Size Wheats contains 364 kcal per 100g.
Is Frosted Maple and Brown Sugar Shredded Bite Size Wheats ultra-processed?
Frosted Maple and Brown Sugar Shredded Bite Size Wheats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat, sugar, brown sugar, natural flavor, gelatin, caramel (color)], vitamin e (used to preserve freshness). vitamins & minerals: reduced iron, niacinamide, zinc (zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamine mononitrate), tricalcium phosphate, folic acid, vitamin b12 (cyanocobalamin).
Category
Other Servings
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