100% Whole Wheat Sandwich Bread

by Franz
0072220001273 · opf
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100g of 100% Whole Wheat Sandwich Bread contains 250 calories (kcal), 12.5g protein, 43.8g carbs and 3.1g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g
EnergyModerate calorie density 250 kcal

Positive

per 100 g
ProteinHigh protein 12.5 g
FibreHigh fibre 6.3 g
SugarLow sugar 3.1 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
250
kcal
12.5
protein
43.8
carbs
3.1
fat

Nutrition Facts per 100g

Protein 20% Carbs 69% Fat 11%
NutrientAmountLevel
Energy250 kcal
Fat3.1gmoderate
Saturated0glow
Carbs43.8g
Sugars3.1glow
Fibre6.3g
Protein12.5g
Salt1.1gmoderate

Common Questions

How many calories are in 100% Whole Wheat Sandwich Bread?
100% Whole Wheat Sandwich Bread contains 250 kcal per 100g.
Is 100% Whole Wheat Sandwich Bread ultra-processed?
100% Whole Wheat Sandwich Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole wheat flour, water, yeast, vital wheat gluten, sugar, <2% wheat bran, molasses, salt, vegetable oil (canola and/or soy, yeast nutrient (ammonium sulfate), dough conditioners (sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate), calcium propionate (mold inhibitor), calcium sulfate, enzymes, nonfat dry milk, soy flour,

Category

Bread

Other Servings

100g 1 serving (1 SLICE (32 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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