Fish Goujons
Coop
220 kcal / 100g
12g
Protein
14g
Carbs
12g
Fat
2g
Fibre
British breaded breast goujons
Essential Waitrose
264 kcal / 100g
17g
Protein
18g
Carbs
14g
Fat
1g
Fibre
Crisp-crumbed Fishless Goujons
Waitrose
283 kcal / 100g
5g
Protein
21g
Carbs
19g
Fat
—
Fibre
british chicken goujons
Waitrose, Essential Waitrose
237 kcal / 100g
14g
Protein
20g
Carbs
11g
Fat
1g
Fibre
Battered Haddock Goujons
Waitrose
252 kcal / 100g
12g
Protein
23g
Carbs
12g
Fat
1g
Fibre
Breaded chicken goujons
Moy Park
253 kcal / 100g
13g
Protein
21g
Carbs
12g
Fat
—
Fibre
Chicken Goujons
Iceland
290 kcal / 100g
11g
Protein
22g
Carbs
17g
Fat
18g
Fibre
Chicken Goujons
Iceland
290 kcal / 100g
12g
Protein
22g
Carbs
3g
Fat
—
Fibre
Breaded Chicken Goujons
Morrisons
284 kcal / 100g
21g
Protein
23g
Carbs
12g
Fat
1g
Fibre
Lemon and Pepper Goujons
256 kcal / 100g
15g
Protein
26g
Carbs
10g
Fat
1g
Fibre
Lemon and Pepper Sole Goujons
Foxwood
246 kcal / 100g
15g
Protein
20g
Carbs
11g
Fat
3g
Fibre
Breaded chicken goujons
One Stop
275 kcal / 100g
15g
Protein
17g
Carbs
16g
Fat
1g
Fibre
Battered haddock goujons
Tesco
214 kcal / 100g
12g
Protein
16g
Carbs
14g
Fat
1g
Fibre
Breaded Chicken Goujons
Asda
274 kcal / 100g
16g
Protein
13g
Carbs
17g
Fat
1g
Fibre
Breaded Chicken Goujons
Tesco
222 kcal / 100g
13g
Protein
23g
Carbs
8g
Fat
—
Fibre
Breaded Chicken Goujons
Tesco
257 kcal / 100g
13g
Protein
19g
Carbs
14g
Fat
2g
Fibre
Breaded Chicken Goujons
Tesco
278 kcal / 100g
16g
Protein
18g
Carbs
17g
Fat
1g
Fibre
British chicken breast southern fried goujons
Asda
249 kcal / 100g
14g
Protein
13g
Carbs
15g
Fat
2g
Fibre
Cod fillet goujons
Asda
207 kcal / 100g
13g
Protein
19g
Carbs
8g
Fat
—
Fibre
Plant based meat free southern fried chicken style goujons
Asda
285 kcal / 100g
11g
Protein
22g
Carbs
16g
Fat
5g
Fibre
Fishless Goujons
Asda
210 kcal / 100g
5g
Protein
29g
Carbs
8g
Fat
—
Fibre
BREADED CHICKEN GOUJONS
Tesco
269 kcal / 100g
12g
Protein
19g
Carbs
16g
Fat
1g
Fibre
Lemon Sole Goujons
Tesco
242 kcal / 100g
15g
Protein
19g
Carbs
12g
Fat
—
Fibre
Breaded meat-free Goujons
Tesco
272 kcal / 100g
16g
Protein
23g
Carbs
13g
Fat
—
Fibre
1499 TESCO BREADED CHICKEN GOUJONS CRISPY & TENDER
Tesco
288 kcal / 100g
16g
Protein
16g
Carbs
17g
Fat
2g
Fibre
Fish-free goujons
Tesco
259 kcal / 100g
3g
Protein
25g
Carbs
15g
Fat
4g
Fibre
Southern Fried Chicken Goujons
Tesco
323 kcal / 100g
13g
Protein
18g
Carbs
22g
Fat
2g
Fibre
Breaded Lemon Sole Goujons
249 kcal / 100g
16g
Protein
19g
Carbs
12g
Fat
1g
Fibre
Lightly battered goujons
Naked without the splash
232 kcal / 100g
4g
Protein
24g
Carbs
13g
Fat
4g
Fibre
No chicken southern fried goujons
270 kcal / 100g
13g
Protein
21g
Carbs
14g
Fat
—
Fibre