Breaded Chicken Goujons

by Asda
360g
5052449337938 · opf
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100g of Breaded Chicken Goujons contains 274 calories (kcal), 16g protein, 13.2g carbs and 17.4g fat.

Fresh meat

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.7 g
SaltSome salt 0.7 g
EnergyModerate calorie density 274 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 16 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
274
kcal
16.0
protein
13.2
carbs
17.4
fat

Nutrition Facts per 100g

Protein 23% Carbs 20% Fat 57%
NutrientAmountLevel
Energy274 kcal
Fat17.4gmoderate
Saturated2.7gmoderate
Carbs13.2g
Sugars0.7glow
Fibre0.5g
Protein16g
Salt0.7gmoderate

Common Questions

How many calories are in Breaded Chicken Goujons?
Breaded Chicken Goujons contains 274 kcal per 100g.
Is Breaded Chicken Goujons ultra-processed?
Breaded Chicken Goujons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chopped and Shaped Formed Chicken Breast with added water 71% (Chicken Breast 90%, Water, Salt), Sweetened Breadcrumb Coating 18% (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), yeast, Sugar, Wheat Gluten, Salt), Vegetable Oils (Rapeseed Oil, Sunflower Oil)

Category

Fresh meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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