Battered Haddock Goujons

by Waitrose
200g
5000169604168 · opf
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100g of Battered Haddock Goujons contains 252 calories (kcal), 12.4g protein, 23.2g carbs and 12g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 252 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinSource of protein 12.4 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
252
kcal
12.4
protein
23.2
carbs
12.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 37% Fat 43%
NutrientAmountLevel
Energy252 kcal
Fat12gmoderate
Saturated1.1glow
Carbs23.2g
Sugars0.5glow
Fibre1g
Protein12.4g
Salt0.9gmoderate

Common Questions

How many calories are in Battered Haddock Goujons?
Battered Haddock Goujons contains 252 kcal per 100g.
Is Battered Haddock Goujons ultra-processed?
Battered Haddock Goujons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Haddock (Melanogrammus aeglefinus) (52%), rapeseed oil, water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), wheat flour, potato starch, wheat starch, palm oil, skimmed milk powder, maize flour, salt, wheat gluten, sunflower oil

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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