BREADED CHICKEN GOUJONS

by Tesco
5057545714836 · opf
Scan with your phone

100g of BREADED CHICKEN GOUJONS contains 269 calories (kcal), 11.7g protein, 18.7g carbs and 16.1g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.4 g
SaltSome salt 0.6 g
EnergyModerate calorie density 269 kcal
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinSource of protein 11.7 g
SugarSugar-free 0.2 g

Calculate by serving size

Quantity
Serving
269
kcal
11.7
protein
18.7
carbs
16.1
fat

Nutrition Facts per 100g

Protein 18% Carbs 28% Fat 54%
NutrientAmountLevel
Energy269 kcal
Fat16.1gmoderate
Saturated2.4gmoderate
Carbs18.7g
Sugars0.2glow
Fibre1.3g
Protein11.7g
Salt0.6gmoderate

Common Questions

How many calories are in BREADED CHICKEN GOUJONS?
BREADED CHICKEN GOUJONS contains 269 kcal per 100g.
Is BREADED CHICKEN GOUJONS ultra-processed?
BREADED CHICKEN GOUJONS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken (53%), Rice Flour, Rapeseed Oil, Water, Gram Flour, Maize Flour, Maize Starch, Potato Starch, Pea Fibre, Salt, Dextrose, Black Pepper, White Pepper, Sage. Made using U.K. and EU chicken. Gluten Free, Wheat Free. Caution Although every care has been taken to remove bones, some may remain. NUTRITION When oven cooked according to instructions Typical values Per 100g ½ of a pack (138g**) Energy 1123kJ/

Other Servings

100g 1 serving (0.5 pack (138 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English