Breaded Chicken Goujons

by Tesco
5054268892421 · opf
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100g of Breaded Chicken Goujons contains 278 calories (kcal), 15.6g protein, 18.2g carbs and 16.9g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.3 g
SaltSome salt 0.5 g
EnergyModerate calorie density 278 kcal
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinHigh protein 15.6 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
278
kcal
15.6
protein
18.2
carbs
16.9
fat

Nutrition Facts per 100g

Protein 22% Carbs 25% Fat 53%
NutrientAmountLevel
Energy278 kcal
Fat16.9gmoderate
Saturated2.3gmoderate
Carbs18.2g
Sugars1.2glow
Fibre1.3g
Protein15.6g
Salt0.5gmoderate

Common Questions

How many calories are in Breaded Chicken Goujons?
Breaded Chicken Goujons contains 278 kcal per 100g.

Other Servings

100g 1 serving (77 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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