Southern Fried Chicken Goujons

by Tesco
5059697766220 · opf
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100g of Southern Fried Chicken Goujons contains 323 calories (kcal), 12.9g protein, 18.2g carbs and 21.7g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.1 g
SaltSome salt 0.8 g
EnergyModerate calorie density 323 kcal
FibreLow fibre 1.5 g

Positive

per 100 g
ProteinSource of protein 12.9 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
323
kcal
12.9
protein
18.2
carbs
21.7
fat

Nutrition Facts per 100g

Protein 16% Carbs 23% Fat 61%
NutrientAmountLevel
Energy323 kcal
Fat21.7ghigh
Saturated2.1gmoderate
Carbs18.2g
Sugars0.8glow
Fibre1.5g
Protein12.9g
Salt0.8gmoderate

Common Questions

How many calories are in Southern Fried Chicken Goujons?
Southern Fried Chicken Goujons contains 323 kcal per 100g.
Is Southern Fried Chicken Goujons ultra-processed?
Southern Fried Chicken Goujons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken (61%). Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Water, Maize Starch, Pea Fibre, Spices, Salt, Yeast Extract, Garlic Powder, Spirit Vinegar Powder, Onion Powder, Wheat Gluten, Sugar, Yeast, Flavouring (contains Barley), Dextrose, Black Pepper Extract, Paprika Extract, Lemon Oil, Concentrated Lemon Juice, Thyme Extract, Evaporated Cane Syrup, Cumin Extract. Made using British chicken. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. STORAGE Keep refrigerated below 4°C. Once opened, use immediately. Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by date shown. Packaged in a protective atmosphere.

Category

Other

Other Servings

100g 1 serving (1 goujon(s) (25.8 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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