100g of 1499 TESCO BREADED CHICKEN GOUJONS CRISPY & TENDER contains 288 calories (kcal), 16.4g protein, 16.3g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 288 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 16.4 g
08.614.428.8
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
288
kcal
16.4
protein
16.3
carbs
17.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 23%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 288 kcal | |
| Fat | 17g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 16.3g | |
| Sugars | 0.9g | low |
| Fibre | 1.8g | |
| Protein | 16.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in 1499 TESCO BREADED CHICKEN GOUJONS CRISPY & TENDER?
1499 TESCO BREADED CHICKEN GOUJONS CRISPY & TENDER contains 288 kcal per 100g.
Is 1499 TESCO BREADED CHICKEN GOUJONS CRISPY & TENDER ultra-processed?
1499 TESCO BREADED CHICKEN GOUJONS CRISPY & TENDER is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken (57%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Water, Pea Fibre, Salt, Wheat Starch, Deactivated Yeast (contains Wheat, Barley), Wheat Gluten, Yeast, Yeast Extract, Spirit Vinegar Powder, Onion Powder, Spices, Sugar, Garlic Powder, Sage, Sunflower Oil, Concentrated Lemon Juice, Thyme Extract, Evaporated Cane Syrup. Cumin Extract, Black Pepper Extract. Made using British chicken. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. STORAGE Keep refrigerated below 4°C.
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