Breaded Chicken Goujons

by Morrisons
270g
5010525317342 · opf
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100g of Breaded Chicken Goujons contains 284 calories (kcal), 20.5g protein, 23.1g carbs and 12g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.6 g
SaltSome salt 0.6 g
EnergyModerate calorie density 284 kcal
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 20.5 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
284
kcal
20.5
protein
23.1
carbs
12.0
fat

Nutrition Facts per 100g

Protein 29% Carbs 33% Fat 38%
NutrientAmountLevel
Energy284 kcal
Fat12gmoderate
Saturated1.6gmoderate
Carbs23.1g
Sugars2glow
Fibre0.7g
Protein20.5g
Salt0.6gmoderate

Common Questions

How many calories are in Breaded Chicken Goujons?
Breaded Chicken Goujons contains 284 kcal per 100g.
Is Breaded Chicken Goujons ultra-processed?
Breaded Chicken Goujons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken breast (59%), Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Water, Rapeseed oil, Durum wheat semolina, Rice flour, Wheat gluten, Wheat starch, Chicken fat, Pea fibre, Yeast, Salt, Yeast extract, Spirit vinegar, Garlic powder, Onion powder, Sugar, Flavouring, Black pepper, White pepper, Sage, Colour (paprika extract), Concentrated lemon juice, Cane sugar syrup

Category

Other

Other Servings

100g 1 serving (1/2 pack (118 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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