british chicken goujons

by Waitrose, Essential Waitrose

5000169580707 · opf

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100g of british chicken goujons contains 237 calories (kcal), 14.3g protein, 19.7g carbs and 11.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyModerate calorie density 237 kcal

0150400800

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 14.3 g

07.111.923.7

SugarLow sugar 0.9 g

0522.545

Saturated fatLow saturated fat 1.4 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

237

kcal

14.3

protein

19.7

carbs

11.2

fat

Nutrition Facts per 100g

Protein 24% Carbs 33% Fat 43%

Nutrient	Amount	Level
Energy	237 kcal
Fat	11.2g	moderate
Saturated	1.4g	low
Carbs	19.7g
Sugars	0.9g	low
Fibre	0.5g
Protein	14.3g
Salt	0g	low

Common Questions

How many calories are in british chicken goujons?

british chicken goujons contains 237 kcal per 100g.

Is british chicken goujons ultra-processed?

british chicken goujons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken (52%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, pea starch, yeast, salt, pea fibre, wheat dextrose, maize dextrose, potato dextrose.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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