Breaded Chicken Goujons

by Tesco

270 g

5053947839276 · opf

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100g of Breaded Chicken Goujons contains 257 calories (kcal), 13.4g protein, 19.4g carbs and 13.6g fat.

Fresh meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2 g

01.5510

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 257 kcal

0150400800

FibreLow fibre 1.5 g

03612

Positive

per 100 g

ProteinHigh protein 13.4 g

07.712.925.7

SugarLow sugar 1.3 g

0522.545

Calculate by serving size

Quantity

Serving

257

kcal

13.4

protein

19.4

carbs

13.6

fat

Nutrition Facts per 100g

Protein 21% Carbs 31% Fat 48%

Nutrient	Amount	Level
Energy	257 kcal
Fat	13.6g	moderate
Saturated	2g	moderate
Carbs	19.4g
Sugars	1.3g	low
Fibre	1.5g
Protein	13.4g
Salt	0.8g	moderate

Common Questions

How many calories are in Breaded Chicken Goujons?

Breaded Chicken Goujons contains 257 kcal per 100g.

Is Breaded Chicken Goujons ultra-processed?

Breaded Chicken Goujons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken (58%), Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Pea Fibre, Yeast, Salt, Dextrose.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (77g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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