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Vienna sausages stewed with potatoes, Puerto Rican style
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 219 kcal —
- Bílkoviny 5,1 g 10%
- Sacharidy 11 g 4%
- Tuky 16 g 21%
- Nasycené mastné kyseliny 3,8 g 19%
- Vláknina 1,7 g 6%
- Cukry 1,3 g —
- Sodík 466 mg 20%
- Cholesterol 28 mg 9%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 5 µg 1%
- Vitamin C 16,2 mg 18%
- Vitamin D 0,2 µg 1%
- Vitamin E 2,1 mg 14%
- Vitamin K 11,6 µg 10%
- Thiamin (B1) 0,09 mg 7%
- Riboflavin (B2) 0,07 mg 5%
- Niacin (B3) 1,4 mg 9%
- Vitamin B6 0,25 mg 15%
- Folát (B9) 13 µg 3%
- Vitamin B12 0,31 µg 13%
- Cholin 23,3 mg 4%
Minerální látky
- Vápník 16 mg 1%
- Železo 0,99 mg 6%
- Hořčík 20 mg 5%
- Fosfor 60 mg 5%
- Draslík 359 mg 8%
- Zinek 0,76 mg 7%
- Měď 0,1 mg 11%
- Selen 5,9 µg 11%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 219 | 5,1 g | 11 g | 16 g |
| 1 porce | 175 g | 383 | 8,9 g | 20 g | 29 g |
| 2 porce | 350 g | 767 | 18 g | 40 g | 57 g |
| ½ porce | 87,5 g | 192 | 4,4 g | 9,9 g | 14 g |
| 3 porce | 525 g | 1150 | 27 g | 60 g | 86 g |
| 4 porce | 700 g | 1533 | 36 g | 80 g | 115 g |
| 50 g | 50 g | 110 | 2,5 g | 5,7 g | 8,2 g |
| 150 g | 150 g | 329 | 7,6 g | 17 g | 25 g |
| 200 g | 200 g | 438 | 10 g | 23 g | 33 g |
| 250 g | 250 g | 548 | 13 g | 28 g | 41 g |
Podobné potraviny
- Rice with vienna sausage puerto rican style269 kcal / 100 g
- Beef stew with potatoes puerto rican style220 kcal / 100 g
- Stewed tripe with potatoes puerto rican style109 kcal / 100 g
- Stewed pork puerto rican style200 kcal / 100 g
- Stuffed cabbage with meat puerto rican style207 kcal / 100 g
- Rice with Spanish sausage puerto rican style289 kcal / 100 g
- Frankfurters or hot dogs with tomato-based sauce223 kcal / 100 g
- Codfish with starchy vegetables puerto rican style135 kcal / 100 g
Otázky o potravině Vienna sausages stewed with potatoes, Puerto Rican style
Kolik kalorií obsahuje 100 g potraviny Vienna sausages stewed with potatoes, Puerto Rican style?
100 g potraviny Vienna sausages stewed with potatoes, Puerto Rican style obsahuje 219 kcal, 5,1 g bílkovin, 11 g sacharidů a 16 g tuků.
Kolik kalorií obsahuje 1 porce (175 g) potraviny Vienna sausages stewed with potatoes, Puerto Rican style?
1 porce (175 g) potraviny Vienna sausages stewed with potatoes, Puerto Rican style obsahuje 383 kcal, 8,9 g bílkovin, 20 g sacharidů a 29 g tuků.
Kolik kalorií obsahuje 2 porce (350 g) potraviny Vienna sausages stewed with potatoes, Puerto Rican style?
2 porce (350 g) potraviny Vienna sausages stewed with potatoes, Puerto Rican style obsahuje 767 kcal, 18 g bílkovin, 40 g sacharidů a 57 g tuků.
Kolik kalorií obsahuje ½ porce (87,5 g) potraviny Vienna sausages stewed with potatoes, Puerto Rican style?
½ porce (87,5 g) potraviny Vienna sausages stewed with potatoes, Puerto Rican style obsahuje 192 kcal, 4,4 g bílkovin, 9,9 g sacharidů a 14 g tuků.
Kolik kalorií obsahuje 3 porce (525 g) potraviny Vienna sausages stewed with potatoes, Puerto Rican style?
3 porce (525 g) potraviny Vienna sausages stewed with potatoes, Puerto Rican style obsahuje 1150 kcal, 27 g bílkovin, 60 g sacharidů a 86 g tuků.
Kolik kalorií obsahuje 4 porce (700 g) potraviny Vienna sausages stewed with potatoes, Puerto Rican style?
4 porce (700 g) potraviny Vienna sausages stewed with potatoes, Puerto Rican style obsahuje 1533 kcal, 36 g bílkovin, 80 g sacharidů a 115 g tuků.
Kolik kalorií obsahuje 50 g potraviny Vienna sausages stewed with potatoes, Puerto Rican style?
50 g potraviny Vienna sausages stewed with potatoes, Puerto Rican style obsahuje 110 kcal, 2,5 g bílkovin, 5,7 g sacharidů a 8,2 g tuků.
Kolik kalorií obsahuje 150 g potraviny Vienna sausages stewed with potatoes, Puerto Rican style?
150 g potraviny Vienna sausages stewed with potatoes, Puerto Rican style obsahuje 329 kcal, 7,6 g bílkovin, 17 g sacharidů a 25 g tuků.
Zdroj: FNDDS (USDA) 27260500 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
