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Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added

Kalorie a nutriční hodnoty

115
kaloriekcal na 100 g
Bílkoviny2,3 g
Sacharidy20 g
Tuky2,3 g

Výživové údaje

Na 100 g% RHP
  • Kalorie 115 kcal —
  • Bílkoviny 2,3 g 5%
  • Sacharidy 20 g 7%
  • Tuky 2,3 g 3%
  • Nasycené mastné kyseliny 0,3 g 2%
  • Vláknina 0,9 g 3%
  • Cukry 0,6 g —
  • Sodík 194 mg 8%
  • Cholesterol 0 mg 0%

Vitaminy a minerální látky

Na 100 g% RHP

Vitaminy

  • Vitamin A 4 µg 0%
  • Vitamin C 11 mg 12%
  • Vitamin D 0 µg 0%
  • Vitamin E 0,54 mg 4%
  • Vitamin K 14,1 µg 12%
  • Thiamin (B1) 0,22 mg 18%
  • Riboflavin (B2) 0,03 mg 2%
  • Niacin (B3) 1,2 mg 8%
  • Vitamin B6 0,1 mg 6%
  • Folát (B9) 48 µg 12%
  • Vitamin B12 0 µg 0%
  • Cholin 4,7 mg 1%

Minerální látky

  • Vápník 18 mg 1%
  • Železo 1 mg 6%
  • Hořčík 12 mg 3%
  • Fosfor 40 mg 3%
  • Draslík 92 mg 2%
  • Zinek 0,41 mg 4%
  • Měď 0,06 mg 7%
  • Selen 5,5 µg 10%

Kalorie podle porce

PorceHmotnostKalorieBílkovinySacharidyTuky
100 g100 g1152,3 g20 g2,3 g
1 porce172 g1983,9 g34 g4 g
2 porce344 g3967,9 g68 g8 g
½ porce86 g992 g17 g2 g
3 porce516 g59312 g103 g12 g
4 porce688 g79116 g137 g16 g
50 g50 g581,1 g9,9 g1,2 g
150 g150 g1733,4 g30 g3,5 g
200 g200 g2304,6 g40 g4,6 g
250 g250 g2885,7 g50 g5,8 g

Otázky o potravině Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added

Kolik kalorií obsahuje 100 g potraviny Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added?

100 g potraviny Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added obsahuje 115 kcal, 2,3 g bílkovin, 20 g sacharidů a 2,3 g tuků.

Kolik kalorií obsahuje 1 porce (172 g) potraviny Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added?

1 porce (172 g) potraviny Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added obsahuje 198 kcal, 3,9 g bílkovin, 34 g sacharidů a 4 g tuků.

Kolik kalorií obsahuje 2 porce (344 g) potraviny Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added?

2 porce (344 g) potraviny Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added obsahuje 396 kcal, 7,9 g bílkovin, 68 g sacharidů a 8 g tuků.

Kolik kalorií obsahuje ½ porce (86 g) potraviny Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added?

½ porce (86 g) potraviny Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added obsahuje 99 kcal, 2 g bílkovin, 17 g sacharidů a 2 g tuků.

Kolik kalorií obsahuje 3 porce (516 g) potraviny Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added?

3 porce (516 g) potraviny Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added obsahuje 593 kcal, 12 g bílkovin, 103 g sacharidů a 12 g tuků.

Kolik kalorií obsahuje 4 porce (688 g) potraviny Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added?

4 porce (688 g) potraviny Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added obsahuje 791 kcal, 16 g bílkovin, 137 g sacharidů a 16 g tuků.

Kolik kalorií obsahuje 50 g potraviny Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added?

50 g potraviny Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added obsahuje 58 kcal, 1,1 g bílkovin, 9,9 g sacharidů a 1,2 g tuků.

Kolik kalorií obsahuje 150 g potraviny Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added?

150 g potraviny Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added obsahuje 173 kcal, 3,4 g bílkovin, 30 g sacharidů a 3,5 g tuků.

Zdroj: FNDDS (USDA) 58160630 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává