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Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 99 kcal —
- Bílkoviny 2,3 g 5%
- Sacharidy 20 g 7%
- Tuky 0,3 g 0%
- Nasycené mastné kyseliny 0,1 g 0%
- Vláknina 0,9 g 3%
- Cukry 0,7 g —
- Sodík 199 mg 9%
- Cholesterol 0 mg 0%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 4 µg 0%
- Vitamin C 11,3 mg 13%
- Vitamin D 0 µg 0%
- Vitamin E 0,15 mg 1%
- Vitamin K 12,3 µg 10%
- Thiamin (B1) 0,23 mg 19%
- Riboflavin (B2) 0,03 mg 2%
- Niacin (B3) 1,2 mg 8%
- Vitamin B6 0,11 mg 6%
- Folát (B9) 49 µg 12%
- Vitamin B12 0 µg 0%
- Cholin 4,8 mg 1%
Minerální látky
- Vápník 19 mg 1%
- Železo 1 mg 6%
- Hořčík 13 mg 3%
- Fosfor 41 mg 3%
- Draslík 94 mg 2%
- Zinek 0,42 mg 4%
- Měď 0,07 mg 7%
- Selen 5,6 µg 10%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 99 | 2,3 g | 20 g | 0,3 g |
| 1 porce | 172 g | 170 | 4 g | 35 g | 0,5 g |
| 2 porce | 344 g | 341 | 8 g | 70 g | 1 g |
| ½ porce | 86 g | 85 | 2 g | 18 g | 0,2 g |
| 3 porce | 516 g | 511 | 12 g | 105 g | 1,4 g |
| 4 porce | 688 g | 681 | 16 g | 140 g | 1,9 g |
| 50 g | 50 g | 50 | 1,2 g | 10 g | 0,1 g |
| 150 g | 150 g | 149 | 3,5 g | 31 g | 0,4 g |
| 200 g | 200 g | 198 | 4,7 g | 41 g | 0,6 g |
| 250 g | 250 g | 248 | 5,9 g | 51 g | 0,7 g |
Podobné potraviny
- Rice white with dark green vegetables and tomatoes and/or tomato-based sauce fat added115 kcal / 100 g
- Rice white with dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat115 kcal / 100 g
- Beef rice132 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Beef rice131 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce133 kcal / 100 g
Otázky o potravině Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat
Kolik kalorií obsahuje 100 g potraviny Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat?
100 g potraviny Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat obsahuje 99 kcal, 2,3 g bílkovin, 20 g sacharidů a 0,3 g tuků.
Kolik kalorií obsahuje 1 porce (172 g) potraviny Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat?
1 porce (172 g) potraviny Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat obsahuje 170 kcal, 4 g bílkovin, 35 g sacharidů a 0,5 g tuků.
Kolik kalorií obsahuje 2 porce (344 g) potraviny Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat?
2 porce (344 g) potraviny Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat obsahuje 341 kcal, 8 g bílkovin, 70 g sacharidů a 1 g tuků.
Kolik kalorií obsahuje ½ porce (86 g) potraviny Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat?
½ porce (86 g) potraviny Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat obsahuje 85 kcal, 2 g bílkovin, 18 g sacharidů a 0,2 g tuků.
Kolik kalorií obsahuje 3 porce (516 g) potraviny Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat?
3 porce (516 g) potraviny Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat obsahuje 511 kcal, 12 g bílkovin, 105 g sacharidů a 1,4 g tuků.
Kolik kalorií obsahuje 4 porce (688 g) potraviny Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat?
4 porce (688 g) potraviny Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat obsahuje 681 kcal, 16 g bílkovin, 140 g sacharidů a 1,9 g tuků.
Kolik kalorií obsahuje 50 g potraviny Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat?
50 g potraviny Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat obsahuje 50 kcal, 1,2 g bílkovin, 10 g sacharidů a 0,1 g tuků.
Kolik kalorií obsahuje 150 g potraviny Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat?
150 g potraviny Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat obsahuje 149 kcal, 3,5 g bílkovin, 31 g sacharidů a 0,4 g tuků.
Zdroj: FNDDS (USDA) 58160620 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
