Víte, co máte na talíři
Rice, white, with carrots and dark green vegetables, fat added
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 124 kcal —
- Bílkoviny 2,4 g 5%
- Sacharidy 22 g 8%
- Tuky 2,4 g 3%
- Nasycené mastné kyseliny 0,4 g 2%
- Vláknina 0,9 g 3%
- Cukry 0,6 g —
- Sodík 193 mg 8%
- Cholesterol 0 mg 0%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 104 µg 12%
- Vitamin C 9,9 mg 11%
- Vitamin D 0 µg 0%
- Vitamin E 0,58 mg 4%
- Vitamin K 16,2 µg 13%
- Thiamin (B1) 0,14 mg 11%
- Riboflavin (B2) 0,03 mg 2%
- Niacin (B3) 1,2 mg 8%
- Vitamin B6 0,11 mg 6%
- Folát (B9) 51 µg 13%
- Vitamin B12 0 µg 0%
- Cholin 4,9 mg 1%
Minerální látky
- Vápník 17 mg 1%
- Železo 1 mg 6%
- Hořčík 13 mg 3%
- Fosfor 43 mg 3%
- Draslík 91 mg 2%
- Zinek 0,44 mg 4%
- Měď 0,06 mg 7%
- Selen 5,8 µg 11%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 124 | 2,4 g | 22 g | 2,4 g |
| 1 porce | 172 g | 213 | 4,1 g | 37 g | 4,2 g |
| 2 porce | 344 g | 427 | 8,2 g | 74 g | 8,4 g |
| ½ porce | 86 g | 107 | 2 g | 19 g | 2,1 g |
| 3 porce | 516 g | 640 | 12 g | 111 g | 13 g |
| 4 porce | 688 g | 853 | 16 g | 149 g | 17 g |
| 50 g | 50 g | 62 | 1,2 g | 11 g | 1,2 g |
| 150 g | 150 g | 186 | 3,6 g | 32 g | 3,7 g |
| 200 g | 200 g | 248 | 4,8 g | 43 g | 4,9 g |
| 250 g | 250 g | 310 | 6 g | 54 g | 6,1 g |
Podobné potraviny
- Rice white with carrots and dark green vegetables no added fat107 kcal / 100 g
- Rice white with carrots and dark green vegetables ns as to fat124 kcal / 100 g
- Spanish rice fat added115 kcal / 100 g
- Beef rice149 kcal / 100 g
- Beef rice131 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; no sauce150 kcal / 100 g
Otázky o potravině Rice, white, with carrots and dark green vegetables, fat added
Kolik kalorií obsahuje 100 g potraviny Rice, white, with carrots and dark green vegetables, fat added?
100 g potraviny Rice, white, with carrots and dark green vegetables, fat added obsahuje 124 kcal, 2,4 g bílkovin, 22 g sacharidů a 2,4 g tuků.
Kolik kalorií obsahuje 1 porce (172 g) potraviny Rice, white, with carrots and dark green vegetables, fat added?
1 porce (172 g) potraviny Rice, white, with carrots and dark green vegetables, fat added obsahuje 213 kcal, 4,1 g bílkovin, 37 g sacharidů a 4,2 g tuků.
Kolik kalorií obsahuje 2 porce (344 g) potraviny Rice, white, with carrots and dark green vegetables, fat added?
2 porce (344 g) potraviny Rice, white, with carrots and dark green vegetables, fat added obsahuje 427 kcal, 8,2 g bílkovin, 74 g sacharidů a 8,4 g tuků.
Kolik kalorií obsahuje ½ porce (86 g) potraviny Rice, white, with carrots and dark green vegetables, fat added?
½ porce (86 g) potraviny Rice, white, with carrots and dark green vegetables, fat added obsahuje 107 kcal, 2 g bílkovin, 19 g sacharidů a 2,1 g tuků.
Kolik kalorií obsahuje 3 porce (516 g) potraviny Rice, white, with carrots and dark green vegetables, fat added?
3 porce (516 g) potraviny Rice, white, with carrots and dark green vegetables, fat added obsahuje 640 kcal, 12 g bílkovin, 111 g sacharidů a 13 g tuků.
Kolik kalorií obsahuje 4 porce (688 g) potraviny Rice, white, with carrots and dark green vegetables, fat added?
4 porce (688 g) potraviny Rice, white, with carrots and dark green vegetables, fat added obsahuje 853 kcal, 16 g bílkovin, 149 g sacharidů a 17 g tuků.
Kolik kalorií obsahuje 50 g potraviny Rice, white, with carrots and dark green vegetables, fat added?
50 g potraviny Rice, white, with carrots and dark green vegetables, fat added obsahuje 62 kcal, 1,2 g bílkovin, 11 g sacharidů a 1,2 g tuků.
Kolik kalorií obsahuje 150 g potraviny Rice, white, with carrots and dark green vegetables, fat added?
150 g potraviny Rice, white, with carrots and dark green vegetables, fat added obsahuje 186 kcal, 3,6 g bílkovin, 32 g sacharidů a 3,7 g tuků.
Zdroj: FNDDS (USDA) 58160660 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
