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Meat loaf made with beef, with tomato-based sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 159 kcal —
- Bílkoviny 14 g 28%
- Sacharidy 6,1 g 2%
- Tuky 8,4 g 11%
- Nasycené mastné kyseliny 3,1 g 15%
- Vláknina 0,7 g 3%
- Cukry 2,2 g —
- Sodík 429 mg 19%
- Cholesterol 59 mg 20%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 16 µg 2%
- Vitamin C 2 mg 2%
- Vitamin D 0,1 µg 1%
- Vitamin E 0,45 mg 3%
- Vitamin K 1,5 µg 1%
- Thiamin (B1) 0,07 mg 6%
- Riboflavin (B2) 0,16 mg 12%
- Niacin (B3) 3,1 mg 19%
- Vitamin B6 0,23 mg 13%
- Folát (B9) 18 µg 5%
- Vitamin B12 1,3 µg 53%
- Cholin 55,2 mg 10%
Minerální látky
- Vápník 53 mg 4%
- Železo 1,8 mg 10%
- Hořčík 18 mg 4%
- Fosfor 137 mg 11%
- Draslík 279 mg 6%
- Zinek 3 mg 27%
- Měď 0,08 mg 9%
- Selen 13,3 µg 24%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 159 | 14 g | 6,1 g | 8,4 g |
| 1 porce | 137 g | 218 | 19 g | 8,3 g | 11 g |
| 2 porce | 274 g | 436 | 38 g | 17 g | 23 g |
| ½ porce | 68,5 g | 109 | 9,4 g | 4,2 g | 5,7 g |
| 3 porce | 411 g | 653 | 57 g | 25 g | 34 g |
| 4 porce | 548 g | 871 | 76 g | 33 g | 46 g |
| 50 g | 50 g | 80 | 6,9 g | 3 g | 4,2 g |
| 150 g | 150 g | 239 | 21 g | 9,1 g | 13 g |
| 200 g | 200 g | 318 | 28 g | 12 g | 17 g |
| 250 g | 250 g | 398 | 35 g | 15 g | 21 g |
Podobné potraviny
- Meat loaf made with beef and pork with tomato-based sauce157 kcal / 100 g
- Meat loaf made with chicken or turkey with tomato-based sauce145 kcal / 100 g
- Beef with tomato-based sauce149 kcal / 100 g
- Beef rolls stuffed with vegetables or meat mixture tomato-based sauce195 kcal / 100 g
- Sekaná s rajskou omáčkou bramborovou kaší a hráškem131 kcal / 100 g
- Sekanáz hovězího masa199 kcal / 100 g
- Salisbury steak with gravy149 kcal / 100 g
Otázky o potravině Meat loaf made with beef, with tomato-based sauce
Kolik kalorií obsahuje 100 g potraviny Meat loaf made with beef, with tomato-based sauce?
100 g potraviny Meat loaf made with beef, with tomato-based sauce obsahuje 159 kcal, 14 g bílkovin, 6,1 g sacharidů a 8,4 g tuků.
Kolik kalorií obsahuje 1 porce (137 g) potraviny Meat loaf made with beef, with tomato-based sauce?
1 porce (137 g) potraviny Meat loaf made with beef, with tomato-based sauce obsahuje 218 kcal, 19 g bílkovin, 8,3 g sacharidů a 11 g tuků.
Kolik kalorií obsahuje 2 porce (274 g) potraviny Meat loaf made with beef, with tomato-based sauce?
2 porce (274 g) potraviny Meat loaf made with beef, with tomato-based sauce obsahuje 436 kcal, 38 g bílkovin, 17 g sacharidů a 23 g tuků.
Kolik kalorií obsahuje ½ porce (68,5 g) potraviny Meat loaf made with beef, with tomato-based sauce?
½ porce (68,5 g) potraviny Meat loaf made with beef, with tomato-based sauce obsahuje 109 kcal, 9,4 g bílkovin, 4,2 g sacharidů a 5,7 g tuků.
Kolik kalorií obsahuje 3 porce (411 g) potraviny Meat loaf made with beef, with tomato-based sauce?
3 porce (411 g) potraviny Meat loaf made with beef, with tomato-based sauce obsahuje 653 kcal, 57 g bílkovin, 25 g sacharidů a 34 g tuků.
Kolik kalorií obsahuje 4 porce (548 g) potraviny Meat loaf made with beef, with tomato-based sauce?
4 porce (548 g) potraviny Meat loaf made with beef, with tomato-based sauce obsahuje 871 kcal, 76 g bílkovin, 33 g sacharidů a 46 g tuků.
Kolik kalorií obsahuje 50 g potraviny Meat loaf made with beef, with tomato-based sauce?
50 g potraviny Meat loaf made with beef, with tomato-based sauce obsahuje 80 kcal, 6,9 g bílkovin, 3 g sacharidů a 4,2 g tuků.
Kolik kalorií obsahuje 150 g potraviny Meat loaf made with beef, with tomato-based sauce?
150 g potraviny Meat loaf made with beef, with tomato-based sauce obsahuje 239 kcal, 21 g bílkovin, 9,1 g sacharidů a 13 g tuků.
Zdroj: FNDDS (USDA) 27214110 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
