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Meat loaf made with beef and pork, with tomato-based sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 157 kcal —
- Bílkoviny 14 g 27%
- Sacharidy 6,1 g 2%
- Tuky 8,2 g 10%
- Nasycené mastné kyseliny 3 g 15%
- Vláknina 0,7 g 3%
- Cukry 2,2 g —
- Sodík 426 mg 19%
- Cholesterol 60 mg 20%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 22 µg 2%
- Vitamin C 2,1 mg 2%
- Vitamin D 0,4 µg 2%
- Vitamin E 0,47 mg 3%
- Vitamin K 1,3 µg 1%
- Thiamin (B1) 0,14 mg 11%
- Riboflavin (B2) 0,17 mg 13%
- Niacin (B3) 2,9 mg 18%
- Vitamin B6 0,22 mg 13%
- Folát (B9) 17 µg 4%
- Vitamin B12 1,1 µg 45%
- Cholin 55,7 mg 10%
Minerální látky
- Vápník 52 mg 4%
- Železo 1,7 mg 9%
- Hořčík 18 mg 4%
- Fosfor 137 mg 11%
- Draslík 275 mg 6%
- Zinek 2,8 mg 25%
- Měď 0,08 mg 9%
- Selen 15 µg 27%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 157 | 14 g | 6,1 g | 8,2 g |
| 1 porce | 137 g | 215 | 19 g | 8,3 g | 11 g |
| 2 porce | 274 g | 430 | 37 g | 17 g | 22 g |
| ½ porce | 68,5 g | 108 | 9,3 g | 4,1 g | 5,6 g |
| 3 porce | 411 g | 645 | 56 g | 25 g | 34 g |
| 4 porce | 548 g | 860 | 75 g | 33 g | 45 g |
| 50 g | 50 g | 79 | 6,8 g | 3 g | 4,1 g |
| 150 g | 150 g | 236 | 20 g | 9,1 g | 12 g |
| 200 g | 200 g | 314 | 27 g | 12 g | 16 g |
| 250 g | 250 g | 393 | 34 g | 15 g | 21 g |
Podobné potraviny
- Meat loaf made with beef with tomato-based sauce159 kcal / 100 g
- Meat loaf made with beef veal and pork196 kcal / 100 g
- Sekaná s rajskou omáčkou bramborovou kaší a hráškem131 kcal / 100 g
- Beef rolls stuffed with vegetables or meat mixture tomato-based sauce195 kcal / 100 g
- Beef with tomato-based sauce149 kcal / 100 g
Otázky o potravině Meat loaf made with beef and pork, with tomato-based sauce
Kolik kalorií obsahuje 100 g potraviny Meat loaf made with beef and pork, with tomato-based sauce?
100 g potraviny Meat loaf made with beef and pork, with tomato-based sauce obsahuje 157 kcal, 14 g bílkovin, 6,1 g sacharidů a 8,2 g tuků.
Kolik kalorií obsahuje 1 porce (137 g) potraviny Meat loaf made with beef and pork, with tomato-based sauce?
1 porce (137 g) potraviny Meat loaf made with beef and pork, with tomato-based sauce obsahuje 215 kcal, 19 g bílkovin, 8,3 g sacharidů a 11 g tuků.
Kolik kalorií obsahuje 2 porce (274 g) potraviny Meat loaf made with beef and pork, with tomato-based sauce?
2 porce (274 g) potraviny Meat loaf made with beef and pork, with tomato-based sauce obsahuje 430 kcal, 37 g bílkovin, 17 g sacharidů a 22 g tuků.
Kolik kalorií obsahuje ½ porce (68,5 g) potraviny Meat loaf made with beef and pork, with tomato-based sauce?
½ porce (68,5 g) potraviny Meat loaf made with beef and pork, with tomato-based sauce obsahuje 108 kcal, 9,3 g bílkovin, 4,1 g sacharidů a 5,6 g tuků.
Kolik kalorií obsahuje 3 porce (411 g) potraviny Meat loaf made with beef and pork, with tomato-based sauce?
3 porce (411 g) potraviny Meat loaf made with beef and pork, with tomato-based sauce obsahuje 645 kcal, 56 g bílkovin, 25 g sacharidů a 34 g tuků.
Kolik kalorií obsahuje 4 porce (548 g) potraviny Meat loaf made with beef and pork, with tomato-based sauce?
4 porce (548 g) potraviny Meat loaf made with beef and pork, with tomato-based sauce obsahuje 860 kcal, 75 g bílkovin, 33 g sacharidů a 45 g tuků.
Kolik kalorií obsahuje 50 g potraviny Meat loaf made with beef and pork, with tomato-based sauce?
50 g potraviny Meat loaf made with beef and pork, with tomato-based sauce obsahuje 79 kcal, 6,8 g bílkovin, 3 g sacharidů a 4,1 g tuků.
Kolik kalorií obsahuje 150 g potraviny Meat loaf made with beef and pork, with tomato-based sauce?
150 g potraviny Meat loaf made with beef and pork, with tomato-based sauce obsahuje 236 kcal, 20 g bílkovin, 9,1 g sacharidů a 12 g tuků.
Zdroj: FNDDS (USDA) 27260100 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
