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Meat loaf made with chicken or turkey, with tomato-based sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 145 kcal —
- Bílkoviny 15 g 31%
- Sacharidy 6,5 g 2%
- Tuky 6,2 g 8%
- Nasycené mastné kyseliny 1,7 g 8%
- Vláknina 0,8 g 3%
- Cukry 2,4 g —
- Sodík 449 mg 20%
- Cholesterol 67 mg 22%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 38 µg 4%
- Vitamin C 4,3 mg 5%
- Vitamin D 0,4 µg 2%
- Vitamin E 0,5 mg 3%
- Vitamin K 1,1 µg 1%
- Thiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0,18 mg 14%
- Niacin (B3) 4,9 mg 31%
- Vitamin B6 0,35 mg 20%
- Folát (B9) 20 µg 5%
- Vitamin B12 0,72 µg 30%
- Cholin 47 mg 9%
Minerální látky
- Vápník 57 mg 4%
- Železo 1,4 mg 8%
- Hořčík 24 mg 6%
- Fosfor 164 mg 13%
- Draslík 267 mg 6%
- Zinek 1,8 mg 16%
- Měď 0,12 mg 13%
- Selen 19,1 µg 35%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 145 | 16 g | 6,5 g | 6,2 g |
| 1 porce | 137 g | 199 | 21 g | 8,9 g | 8,5 g |
| 2 porce | 274 g | 397 | 42 g | 18 g | 17 g |
| ½ porce | 68,5 g | 99 | 11 g | 4,4 g | 4,2 g |
| 3 porce | 411 g | 596 | 64 g | 27 g | 26 g |
| 4 porce | 548 g | 795 | 85 g | 36 g | 34 g |
| 50 g | 50 g | 73 | 7,7 g | 3,2 g | 3,1 g |
| 150 g | 150 g | 218 | 23 g | 9,7 g | 9,3 g |
| 200 g | 200 g | 290 | 31 g | 13 g | 12 g |
| 250 g | 250 g | 363 | 39 g | 16 g | 16 g |
Podobné potraviny
- Meat loaf made with beef and pork with tomato-based sauce157 kcal / 100 g
- Meat loaf made with beef with tomato-based sauce159 kcal / 100 g
- Chicken or turkey and rice with tomato-based sauce142 kcal / 100 g
- Chicken or turkey and noodles with tomato-based sauce137 kcal / 100 g
- Sekanáz kuřecího nebo krůtího masa172 kcal / 100 g
Otázky o potravině Meat loaf made with chicken or turkey, with tomato-based sauce
Kolik kalorií obsahuje 100 g potraviny Meat loaf made with chicken or turkey, with tomato-based sauce?
100 g potraviny Meat loaf made with chicken or turkey, with tomato-based sauce obsahuje 145 kcal, 16 g bílkovin, 6,5 g sacharidů a 6,2 g tuků.
Kolik kalorií obsahuje 1 porce (137 g) potraviny Meat loaf made with chicken or turkey, with tomato-based sauce?
1 porce (137 g) potraviny Meat loaf made with chicken or turkey, with tomato-based sauce obsahuje 199 kcal, 21 g bílkovin, 8,9 g sacharidů a 8,5 g tuků.
Kolik kalorií obsahuje 2 porce (274 g) potraviny Meat loaf made with chicken or turkey, with tomato-based sauce?
2 porce (274 g) potraviny Meat loaf made with chicken or turkey, with tomato-based sauce obsahuje 397 kcal, 42 g bílkovin, 18 g sacharidů a 17 g tuků.
Kolik kalorií obsahuje ½ porce (68,5 g) potraviny Meat loaf made with chicken or turkey, with tomato-based sauce?
½ porce (68,5 g) potraviny Meat loaf made with chicken or turkey, with tomato-based sauce obsahuje 99 kcal, 11 g bílkovin, 4,4 g sacharidů a 4,2 g tuků.
Kolik kalorií obsahuje 3 porce (411 g) potraviny Meat loaf made with chicken or turkey, with tomato-based sauce?
3 porce (411 g) potraviny Meat loaf made with chicken or turkey, with tomato-based sauce obsahuje 596 kcal, 64 g bílkovin, 27 g sacharidů a 26 g tuků.
Kolik kalorií obsahuje 4 porce (548 g) potraviny Meat loaf made with chicken or turkey, with tomato-based sauce?
4 porce (548 g) potraviny Meat loaf made with chicken or turkey, with tomato-based sauce obsahuje 795 kcal, 85 g bílkovin, 36 g sacharidů a 34 g tuků.
Kolik kalorií obsahuje 50 g potraviny Meat loaf made with chicken or turkey, with tomato-based sauce?
50 g potraviny Meat loaf made with chicken or turkey, with tomato-based sauce obsahuje 73 kcal, 7,7 g bílkovin, 3,2 g sacharidů a 3,1 g tuků.
Kolik kalorií obsahuje 150 g potraviny Meat loaf made with chicken or turkey, with tomato-based sauce?
150 g potraviny Meat loaf made with chicken or turkey, with tomato-based sauce obsahuje 218 kcal, 23 g bílkovin, 9,7 g sacharidů a 9,3 g tuků.
Zdroj: FNDDS (USDA) 27246505 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
