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Vienna sausages stewed with potatoes, Puerto Rican style

Calories at mga nutrisyon

219

calorieskcal bawat 100 g

Protina5.1 g

Carbs11 g

Taba16 g

Porsiyento ng calories

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga

Calories 219 kcal —
Protina 5.1 g 10%
Carbohydrate 11 g 4%
Taba 16 g 21%
Saturated fat 3.8 g 19%
Hibla 1.7 g 6%
Asukal 1.3 g —
Sodium 466 mg 20%
Cholesterol 28 mg 9%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

Bitamina A 5 µg 1%
Bitamina C 16.2 mg 18%
Bitamina D 0.2 µg 1%
Bitamina E 2.1 mg 14%
Bitamina K 11.6 µg 10%
Thiamin (B1) 0.09 mg 7%
Riboflavin (B2) 0.07 mg 5%
Niacin (B3) 1.4 mg 9%
Bitamina B6 0.25 mg 15%
Folate (B9) 13 µg 3%
Bitamina B12 0.31 µg 13%
Choline 23.3 mg 4%

Mga mineral

Calcium 16 mg 1%
Iron 0.99 mg 6%
Magnesium 20 mg 5%
Phosphorus 60 mg 5%
Potassium 359 mg 8%
Zinc 0.76 mg 7%
Copper 0.1 mg 11%
Selenium 5.9 µg 11%

Calories kada serving

Bahagi	Timbang	Calories	Protina	Carbs	Taba
100 g	100 g	219	5.1 g	11 g	16 g
1 bahagi	175 g	383	8.9 g	20 g	29 g
2 bahagi	350 g	767	18 g	40 g	57 g
½ bahagi	87.5 g	192	4.4 g	9.9 g	14 g
3 bahagi	525 g	1150	27 g	60 g	86 g
4 bahagi	700 g	1533	36 g	80 g	115 g
50 g	50 g	110	2.5 g	5.7 g	8.2 g
150 g	150 g	329	7.6 g	17 g	25 g
200 g	200 g	438	10 g	23 g	33 g
250 g	250 g	548	13 g	28 g	41 g

Mga kahawig na pagkain

Mga tanong tungkol sa Vienna sausages stewed with potatoes, Puerto Rican style

Ilang calories ang nasa 100 g ng Vienna sausages stewed with potatoes, Puerto Rican style?

Ang 100 g ng Vienna sausages stewed with potatoes, Puerto Rican style ay may 219 kcal, 5.1 g na protina, 11 g na carbohydrate at 16 g na taba.

Ilang calories ang nasa 1 bahagi (175 g) ng Vienna sausages stewed with potatoes, Puerto Rican style?

Ang 1 bahagi (175 g) ng Vienna sausages stewed with potatoes, Puerto Rican style ay may 383 kcal, 8.9 g na protina, 20 g na carbohydrate at 29 g na taba.

Ilang calories ang nasa 2 bahagi (350 g) ng Vienna sausages stewed with potatoes, Puerto Rican style?

Ang 2 bahagi (350 g) ng Vienna sausages stewed with potatoes, Puerto Rican style ay may 767 kcal, 18 g na protina, 40 g na carbohydrate at 57 g na taba.

Ilang calories ang nasa ½ bahagi (87.5 g) ng Vienna sausages stewed with potatoes, Puerto Rican style?

Ang ½ bahagi (87.5 g) ng Vienna sausages stewed with potatoes, Puerto Rican style ay may 192 kcal, 4.4 g na protina, 9.9 g na carbohydrate at 14 g na taba.

Ilang calories ang nasa 3 bahagi (525 g) ng Vienna sausages stewed with potatoes, Puerto Rican style?

Ang 3 bahagi (525 g) ng Vienna sausages stewed with potatoes, Puerto Rican style ay may 1150 kcal, 27 g na protina, 60 g na carbohydrate at 86 g na taba.

Ilang calories ang nasa 4 bahagi (700 g) ng Vienna sausages stewed with potatoes, Puerto Rican style?

Ang 4 bahagi (700 g) ng Vienna sausages stewed with potatoes, Puerto Rican style ay may 1533 kcal, 36 g na protina, 80 g na carbohydrate at 115 g na taba.

Ilang calories ang nasa 50 g ng Vienna sausages stewed with potatoes, Puerto Rican style?

Ang 50 g ng Vienna sausages stewed with potatoes, Puerto Rican style ay may 110 kcal, 2.5 g na protina, 5.7 g na carbohydrate at 8.2 g na taba.

Ilang calories ang nasa 150 g ng Vienna sausages stewed with potatoes, Puerto Rican style?

Ang 150 g ng Vienna sausages stewed with potatoes, Puerto Rican style ay may 329 kcal, 7.6 g na protina, 17 g na carbohydrate at 25 g na taba.

Pinagmulan: FNDDS (USDA) 27260500 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla