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Turkey mince patty, fried
Calories at mga nutrisyon
190
calorieskcal bawat 100 g
Protina17 g
Carbs5.5 g
Taba11 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 190 kcal —
- Protina 17 g 35%
- Carbohydrate 5.5 g 2%
- Taba 11 g 14%
- Saturated fat 2.6 g 13%
- Hibla 0.3 g 1%
- Asukal 0.5 g —
- Sodium 482 mg 21%
- Cholesterol 94 mg 31%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 59.9 µg 7%
- Bitamina C 0.41 mg 0%
- Bitamina D 1 µg 5%
- Bitamina E 1.8 mg 12%
- Bitamina K 47.1 µg 39%
- Thiamin (B1) 0.1 mg 9%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 5.2 mg 32%
- Bitamina B6 0.31 mg 18%
- Folate (B9) 15.8 µg 4%
- Bitamina B12 0.94 µg 39%
Mga mineral
- Calcium 20.6 mg 2%
- Iron 0.86 mg 5%
- Magnesium 16.3 mg 4%
- Phosphorus 140 mg 11%
- Potassium 191 mg 4%
- Zinc 2 mg 18%
- Copper 0.06 mg 7%
- Manganese 0.07 mg 3%
- Selenium 18.8 µg 34%
- Iodine 35.2 µg 23%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 190 | 17 g | 5.5 g | 11 g |
| 50 g | 50 g | 95 | 8.7 g | 2.7 g | 5.5 g |
| 150 g | 150 g | 285 | 26 g | 8.2 g | 16 g |
| 200 g | 200 g | 380 | 35 g | 11 g | 22 g |
| 250 g | 250 g | 475 | 43 g | 14 g | 27 g |
Mga kahawig na pagkain
- Turkey mince267 kcal / 100 g
- Chicken mince patty173 kcal / 100 g
- Beef mince patty252 kcal / 100 g
- Pork mince patty243 kcal / 100 g
- Turkey mince fried without fat193 kcal / 100 g
- Lean steak mince patty197 kcal / 100 g
- Pork beef mince patty278 kcal / 100 g
- Lean steak mince patty no eggs246 kcal / 100 g
- Beef mince patty fried without fat213 kcal / 100 g
- Meatball beef steak mince205 kcal / 100 g
Mga tanong tungkol sa Turkey mince patty, fried
Ilang calories ang nasa 100 g ng Turkey mince patty, fried?
Ang 100 g ng Turkey mince patty, fried ay may 190 kcal, 17 g na protina, 5.5 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 50 g ng Turkey mince patty, fried?
Ang 50 g ng Turkey mince patty, fried ay may 95 kcal, 8.7 g na protina, 2.7 g na carbohydrate at 5.5 g na taba.
Ilang calories ang nasa 150 g ng Turkey mince patty, fried?
Ang 150 g ng Turkey mince patty, fried ay may 285 kcal, 26 g na protina, 8.2 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 200 g ng Turkey mince patty, fried?
Ang 200 g ng Turkey mince patty, fried ay may 380 kcal, 35 g na protina, 11 g na carbohydrate at 22 g na taba.
Ilang calories ang nasa 250 g ng Turkey mince patty, fried?
Ang 250 g ng Turkey mince patty, fried ay may 475 kcal, 43 g na protina, 14 g na carbohydrate at 27 g na taba.
Pinagmulan: Fineli (Finland) 29021 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
