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Tomato and mozzarella pie, shortcrust pastry, mashed potato powder
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 271 kcal —
- Protina 7.4 g 15%
- Carbohydrate 15 g 6%
- Taba 20 g 25%
- Saturated fat 6.4 g 32%
- Hibla 1.3 g 5%
- Asukal 2.2 g —
- Sodium 241 mg 10%
- Cholesterol 61.7 mg 21%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 147 µg 16%
- Bitamina C 5.4 mg 6%
- Bitamina D 0.74 µg 4%
- Bitamina E 2.7 mg 18%
- Bitamina K 23.4 µg 20%
- Thiamin (B1) 0.1 mg 9%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.82 mg 5%
- Bitamina B6 0.16 mg 9%
- Folate (B9) 19 µg 5%
- Bitamina B12 0.55 µg 23%
Mga mineral
- Calcium 156 mg 12%
- Iron 1 mg 6%
- Magnesium 28 mg 7%
- Phosphorus 185 mg 15%
- Potassium 332 mg 7%
- Zinc 1.2 mg 10%
- Copper 0.11 mg 12%
- Manganese 0.41 mg 18%
- Selenium 7.6 µg 14%
- Iodine 13.4 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 271 | 7.4 g | 15 g | 20 g |
| 50 g | 50 g | 136 | 3.7 g | 7.6 g | 9.8 g |
| 150 g | 150 g | 407 | 11 g | 23 g | 29 g |
| 200 g | 200 g | 542 | 15 g | 30 g | 39 g |
| 250 g | 250 g | 678 | 19 g | 38 g | 49 g |
Mga kahawig na pagkain
- Vegetarian pie shortcrust pastry283 kcal / 100 g
- Pizza tomato and mozzarella pizza cauliflower crust107 kcal / 100 g
- Ham and cheese pie shortcrust pastry332 kcal / 100 g
- Pizza mozzarella pizza tomato pesto208 kcal / 100 g
- Reindeer and cheese pie shortcrust pastry298 kcal / 100 g
- Cheese pie butter dough389 kcal / 100 g
- Beetroot chevre pie shortcrust pastry262 kcal / 100 g
- Chicken pie shortcrust pastry269 kcal / 100 g
- Fish pie sour cream filling shortcrust pastry242 kcal / 100 g
- Cheese pie blue cheese shortcrust pastry487 kcal / 100 g
Mga tanong tungkol sa Tomato and mozzarella pie, shortcrust pastry, mashed potato powder
Ilang calories ang nasa 100 g ng Tomato and mozzarella pie, shortcrust pastry, mashed potato powder?
Ang 100 g ng Tomato and mozzarella pie, shortcrust pastry, mashed potato powder ay may 271 kcal, 7.4 g na protina, 15 g na carbohydrate at 20 g na taba.
Ilang calories ang nasa 50 g ng Tomato and mozzarella pie, shortcrust pastry, mashed potato powder?
Ang 50 g ng Tomato and mozzarella pie, shortcrust pastry, mashed potato powder ay may 136 kcal, 3.7 g na protina, 7.6 g na carbohydrate at 9.8 g na taba.
Ilang calories ang nasa 150 g ng Tomato and mozzarella pie, shortcrust pastry, mashed potato powder?
Ang 150 g ng Tomato and mozzarella pie, shortcrust pastry, mashed potato powder ay may 407 kcal, 11 g na protina, 23 g na carbohydrate at 29 g na taba.
Ilang calories ang nasa 200 g ng Tomato and mozzarella pie, shortcrust pastry, mashed potato powder?
Ang 200 g ng Tomato and mozzarella pie, shortcrust pastry, mashed potato powder ay may 542 kcal, 15 g na protina, 30 g na carbohydrate at 39 g na taba.
Ilang calories ang nasa 250 g ng Tomato and mozzarella pie, shortcrust pastry, mashed potato powder?
Ang 250 g ng Tomato and mozzarella pie, shortcrust pastry, mashed potato powder ay may 678 kcal, 19 g na protina, 38 g na carbohydrate at 49 g na taba.
Pinagmulan: Fineli (Finland) 34544 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
