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Shrimp shish kabob with vegetables, excluding potatoes
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 83 kcal —
- Protina 11 g 22%
- Carbohydrate 4.9 g 2%
- Taba 1.6 g 2%
- Saturated fat 0.4 g 2%
- Hibla 0.8 g 3%
- Asukal 2.4 g —
- Sodium 240 mg 10%
- Cholesterol 95 mg 32%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 51 µg 6%
- Bitamina C 15 mg 17%
- Bitamina D 0 µg 0%
- Bitamina E 1.3 mg 8%
- Bitamina K 5 µg 4%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 1.7 mg 11%
- Bitamina B6 0.2 mg 12%
- Folate (B9) 23 µg 6%
- Bitamina B12 0.75 µg 31%
- Choline 66.1 mg 12%
Mga mineral
- Calcium 52 mg 4%
- Iron 0.32 mg 2%
- Magnesium 24 mg 6%
- Phosphorus 164 mg 13%
- Potassium 201 mg 4%
- Zinc 0.89 mg 8%
- Copper 0.18 mg 20%
- Selenium 24.3 µg 44%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 83 | 11 g | 4.9 g | 1.6 g |
| 1 bahagi | 202 g | 168 | 23 g | 10 g | 3.2 g |
| 2 bahagi | 404 g | 335 | 45 g | 20 g | 6.4 g |
| ½ bahagi | 101 g | 84 | 11 g | 5 g | 1.6 g |
| 3 bahagi | 606 g | 503 | 68 g | 30 g | 9.6 g |
| 4 bahagi | 808 g | 671 | 91 g | 40 g | 13 g |
| 50 g | 50 g | 42 | 5.6 g | 2.5 g | 0.8 g |
| 150 g | 150 g | 125 | 17 g | 7.4 g | 2.4 g |
| 200 g | 200 g | 166 | 23 g | 9.9 g | 3.2 g |
| 250 g | 250 g | 208 | 28 g | 12 g | 4 g |
Mga kahawig na pagkain
- Fish shish kabob with vegetables excluding potatoes68 kcal / 100 g
- Shrimp and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce124 kcal / 100 g
- Shrimp and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce118 kcal / 100 g
- Pork shish kabob with vegetables excluding potatoes124 kcal / 100 g
- Shellfish mixture and vegetables excluding carrots broccoli and dark-green leafy; no potatoes mushroom sauce117 kcal / 100 g
- Shellfish mixture and vegetables including carrots broccoli and/or dark-green leafy; no potatoes mushroom sauce111 kcal / 100 g
- Inihaw na baka na may gulayhindi kasama ang patatas122 kcal / 100 g
Mga tanong tungkol sa Shrimp shish kabob with vegetables, excluding potatoes
Ilang calories ang nasa 100 g ng Shrimp shish kabob with vegetables, excluding potatoes?
Ang 100 g ng Shrimp shish kabob with vegetables, excluding potatoes ay may 83 kcal, 11 g na protina, 4.9 g na carbohydrate at 1.6 g na taba.
Ilang calories ang nasa 1 bahagi (202 g) ng Shrimp shish kabob with vegetables, excluding potatoes?
Ang 1 bahagi (202 g) ng Shrimp shish kabob with vegetables, excluding potatoes ay may 168 kcal, 23 g na protina, 10 g na carbohydrate at 3.2 g na taba.
Ilang calories ang nasa 2 bahagi (404 g) ng Shrimp shish kabob with vegetables, excluding potatoes?
Ang 2 bahagi (404 g) ng Shrimp shish kabob with vegetables, excluding potatoes ay may 335 kcal, 45 g na protina, 20 g na carbohydrate at 6.4 g na taba.
Ilang calories ang nasa ½ bahagi (101 g) ng Shrimp shish kabob with vegetables, excluding potatoes?
Ang ½ bahagi (101 g) ng Shrimp shish kabob with vegetables, excluding potatoes ay may 84 kcal, 11 g na protina, 5 g na carbohydrate at 1.6 g na taba.
Ilang calories ang nasa 3 bahagi (606 g) ng Shrimp shish kabob with vegetables, excluding potatoes?
Ang 3 bahagi (606 g) ng Shrimp shish kabob with vegetables, excluding potatoes ay may 503 kcal, 68 g na protina, 30 g na carbohydrate at 9.6 g na taba.
Ilang calories ang nasa 4 bahagi (808 g) ng Shrimp shish kabob with vegetables, excluding potatoes?
Ang 4 bahagi (808 g) ng Shrimp shish kabob with vegetables, excluding potatoes ay may 671 kcal, 91 g na protina, 40 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 50 g ng Shrimp shish kabob with vegetables, excluding potatoes?
Ang 50 g ng Shrimp shish kabob with vegetables, excluding potatoes ay may 42 kcal, 5.6 g na protina, 2.5 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 150 g ng Shrimp shish kabob with vegetables, excluding potatoes?
Ang 150 g ng Shrimp shish kabob with vegetables, excluding potatoes ay may 125 kcal, 17 g na protina, 7.4 g na carbohydrate at 2.4 g na taba.
Pinagmulan: FNDDS (USDA) 27450430 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
