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Semolina lingonberry porridge, whipped, pirkka/saarioinen
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 87 kcal —
- Protina 1.1 g 2%
- Carbohydrate 20 g 7%
- Taba 0.2 g 0%
- Saturated fat 0 g 0%
- Hibla 0.7 g 3%
- Asukal 13 g —
- Sodium 39.9 mg 2%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.17 µg 0%
- Bitamina C 1.4 mg 2%
- Bitamina D 0 µg 0%
- Bitamina E 0.2 mg 1%
- Bitamina K 1.4 µg 1%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.16 mg 1%
- Bitamina B6 0.01 mg 1%
- Folate (B9) 4.6 µg 1%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 7.1 mg 1%
- Iron 0.2 mg 1%
- Magnesium 3.6 mg 1%
- Phosphorus 13.1 mg 1%
- Potassium 35.1 mg 1%
- Zinc 0.11 mg 1%
- Copper 0.03 mg 3%
- Manganese 0.41 mg 18%
- Selenium 0.88 µg 2%
- Iodine 3.7 µg 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 87 | 1.1 g | 20 g | 0.2 g |
| 50 g | 50 g | 44 | 0.6 g | 9.8 g | 0.1 g |
| 150 g | 150 g | 131 | 1.7 g | 29 g | 0.3 g |
| 200 g | 200 g | 174 | 2.3 g | 39 g | 0.4 g |
| 250 g | 250 g | 218 | 2.8 g | 49 g | 0.5 g |
Mga kahawig na pagkain
- Semolina lingonberry porridge whipped69 kcal / 100 g
- Semolina lingonberry porridge whipped salt without sugar39 kcal / 100 g
- Rye lingonberry porridge salt without sugar51 kcal / 100 g
- Rye berry porridge water lingonberry sugar salt66 kcal / 100 g
- Pudding semolina pudding with berries risifrutti manna142 kcal / 100 g
- Pudding rice pudding with berries pirkka/rainbow116 kcal / 100 g
- Barley porridge pearl barley lingonberry sugar salt74 kcal / 100 g
- Bread porridge lingonberries rye bread semolina66 kcal / 100 g
- Oat porridge oat flakes fruit and berries elovena78 kcal / 100 g
- Graham berry porridge water lingonberry sugar salt69 kcal / 100 g
Mga tanong tungkol sa Semolina lingonberry porridge, whipped, pirkka/saarioinen
Ilang calories ang nasa 100 g ng Semolina lingonberry porridge, whipped, pirkka/saarioinen?
Ang 100 g ng Semolina lingonberry porridge, whipped, pirkka/saarioinen ay may 87 kcal, 1.1 g na protina, 20 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 50 g ng Semolina lingonberry porridge, whipped, pirkka/saarioinen?
Ang 50 g ng Semolina lingonberry porridge, whipped, pirkka/saarioinen ay may 44 kcal, 0.6 g na protina, 9.8 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 150 g ng Semolina lingonberry porridge, whipped, pirkka/saarioinen?
Ang 150 g ng Semolina lingonberry porridge, whipped, pirkka/saarioinen ay may 131 kcal, 1.7 g na protina, 29 g na carbohydrate at 0.3 g na taba.
Ilang calories ang nasa 200 g ng Semolina lingonberry porridge, whipped, pirkka/saarioinen?
Ang 200 g ng Semolina lingonberry porridge, whipped, pirkka/saarioinen ay may 174 kcal, 2.3 g na protina, 39 g na carbohydrate at 0.4 g na taba.
Ilang calories ang nasa 250 g ng Semolina lingonberry porridge, whipped, pirkka/saarioinen?
Ang 250 g ng Semolina lingonberry porridge, whipped, pirkka/saarioinen ay may 218 kcal, 2.8 g na protina, 49 g na carbohydrate at 0.5 g na taba.
Pinagmulan: Fineli (Finland) 33402 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
