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Saithe with almond and cooking cream 15%
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 157 kcal —
- Protina 17 g 35%
- Carbohydrate 2.3 g 1%
- Taba 8.4 g 11%
- Saturated fat 2 g 10%
- Hibla 0.5 g 2%
- Asukal 0.7 g —
- Sodium 321 mg 14%
- Cholesterol 66.6 mg 22%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 27.9 µg 3%
- Bitamina C 0.12 mg 0%
- Bitamina D 1.5 µg 7%
- Bitamina E 2.7 mg 18%
- Bitamina K 3.6 µg 3%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 1.7 mg 10%
- Bitamina B6 0.21 mg 12%
- Folate (B9) 9.8 µg 2%
- Bitamina B12 0.79 µg 33%
Mga mineral
- Calcium 29.3 mg 2%
- Iron 0.51 mg 3%
- Magnesium 29.9 mg 7%
- Phosphorus 193 mg 15%
- Potassium 453 mg 10%
- Zinc 0.54 mg 5%
- Copper 0.08 mg 8%
- Manganese 0.16 mg 7%
- Selenium 23.8 µg 43%
- Iodine 94 µg 63%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 157 | 18 g | 2.3 g | 8.4 g |
| 50 g | 50 g | 79 | 8.7 g | 1.2 g | 4.2 g |
| 150 g | 150 g | 236 | 26 g | 3.5 g | 13 g |
| 200 g | 200 g | 314 | 35 g | 4.6 g | 17 g |
| 250 g | 250 g | 393 | 44 g | 5.8 g | 21 g |
Mga kahawig na pagkain
- Saithe with white sauce cheese low-fat milk breadcrumbs oven-baked117 kcal / 100 g
- Saithe with white sauce cheese fat-free milk breadcrumbs oven-baked114 kcal / 100 g
- Baltic herring fillet with cream breaded oven-baked199 kcal / 100 g
- Cooking cream oven-baked146 kcal / 100 g
- Rainbow trout fillet with cream breaded oven-baked201 kcal / 100 g
- Rainbow trout fillet cooking cream breaded oven-baked192 kcal / 100 g
- Fish soup rainbow trout saithe and cooking cream72 kcal / 100 g
- Baltic herring fillet with cream oven-baked196 kcal / 100 g
Mga tanong tungkol sa Saithe with almond and cooking cream 15%
Ilang calories ang nasa 100 g ng Saithe with almond and cooking cream 15%?
Ang 100 g ng Saithe with almond and cooking cream 15% ay may 157 kcal, 18 g na protina, 2.3 g na carbohydrate at 8.4 g na taba.
Ilang calories ang nasa 50 g ng Saithe with almond and cooking cream 15%?
Ang 50 g ng Saithe with almond and cooking cream 15% ay may 79 kcal, 8.7 g na protina, 1.2 g na carbohydrate at 4.2 g na taba.
Ilang calories ang nasa 150 g ng Saithe with almond and cooking cream 15%?
Ang 150 g ng Saithe with almond and cooking cream 15% ay may 236 kcal, 26 g na protina, 3.5 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 200 g ng Saithe with almond and cooking cream 15%?
Ang 200 g ng Saithe with almond and cooking cream 15% ay may 314 kcal, 35 g na protina, 4.6 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 250 g ng Saithe with almond and cooking cream 15%?
Ang 250 g ng Saithe with almond and cooking cream 15% ay may 393 kcal, 44 g na protina, 5.8 g na carbohydrate at 21 g na taba.
Pinagmulan: Fineli (Finland) 32401 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
