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Rice, brown, with vegetables and gravy, no added fat
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 94 kcal —
- Protina 2.3 g 5%
- Carbohydrate 17 g 6%
- Taba 1.2 g 2%
- Saturated fat 0.3 g 2%
- Hibla 1.7 g 6%
- Asukal 0.8 g —
- Sodium 216 mg 9%
- Cholesterol 1 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 39 µg 4%
- Bitamina C 0.6 mg 1%
- Bitamina D 0 µg 0%
- Bitamina E 0.19 mg 1%
- Bitamina K 4.5 µg 4%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 1.7 mg 11%
- Bitamina B6 0.09 mg 5%
- Folate (B9) 9 µg 2%
- Bitamina B12 0 µg 0%
- Choline 10.6 mg 2%
Mga mineral
- Calcium 9 mg 1%
- Iron 0.49 mg 3%
- Magnesium 27 mg 6%
- Phosphorus 74 mg 6%
- Potassium 90 mg 2%
- Zinc 0.52 mg 5%
- Copper 0.08 mg 9%
- Selenium 3.5 µg 6%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 94 | 2.3 g | 17 g | 1.2 g |
| 1 bahagi | 288 g | 271 | 6.5 g | 48 g | 3.5 g |
| 2 bahagi | 576 g | 541 | 13 g | 96 g | 7 g |
| ½ bahagi | 144 g | 135 | 3.3 g | 24 g | 1.7 g |
| 3 bahagi | 864 g | 812 | 20 g | 145 g | 11 g |
| 4 bahagi | 1152 g | 1083 | 26 g | 193 g | 14 g |
| 50 g | 50 g | 47 | 1.1 g | 8.4 g | 0.6 g |
| 150 g | 150 g | 141 | 3.4 g | 25 g | 1.8 g |
| 200 g | 200 g | 188 | 4.5 g | 34 g | 2.4 g |
| 250 g | 250 g | 235 | 5.7 g | 42 g | 3 g |
Mga kahawig na pagkain
- Rice brown with vegetables and gravy fat added105 kcal / 100 g
- Rice brown with gravy no added fat101 kcal / 100 g
- Beef rice135 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; gravy135 kcal / 100 g
- Beef rice131 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Spanish rice no added fat101 kcal / 100 g
Mga tanong tungkol sa Rice, brown, with vegetables and gravy, no added fat
Ilang calories ang nasa 100 g ng Rice, brown, with vegetables and gravy, no added fat?
Ang 100 g ng Rice, brown, with vegetables and gravy, no added fat ay may 94 kcal, 2.3 g na protina, 17 g na carbohydrate at 1.2 g na taba.
Ilang calories ang nasa 1 bahagi (288 g) ng Rice, brown, with vegetables and gravy, no added fat?
Ang 1 bahagi (288 g) ng Rice, brown, with vegetables and gravy, no added fat ay may 271 kcal, 6.5 g na protina, 48 g na carbohydrate at 3.5 g na taba.
Ilang calories ang nasa 2 bahagi (576 g) ng Rice, brown, with vegetables and gravy, no added fat?
Ang 2 bahagi (576 g) ng Rice, brown, with vegetables and gravy, no added fat ay may 541 kcal, 13 g na protina, 96 g na carbohydrate at 7 g na taba.
Ilang calories ang nasa ½ bahagi (144 g) ng Rice, brown, with vegetables and gravy, no added fat?
Ang ½ bahagi (144 g) ng Rice, brown, with vegetables and gravy, no added fat ay may 135 kcal, 3.3 g na protina, 24 g na carbohydrate at 1.7 g na taba.
Ilang calories ang nasa 3 bahagi (864 g) ng Rice, brown, with vegetables and gravy, no added fat?
Ang 3 bahagi (864 g) ng Rice, brown, with vegetables and gravy, no added fat ay may 812 kcal, 20 g na protina, 145 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 4 bahagi (1152 g) ng Rice, brown, with vegetables and gravy, no added fat?
Ang 4 bahagi (1152 g) ng Rice, brown, with vegetables and gravy, no added fat ay may 1083 kcal, 26 g na protina, 193 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 50 g ng Rice, brown, with vegetables and gravy, no added fat?
Ang 50 g ng Rice, brown, with vegetables and gravy, no added fat ay may 47 kcal, 1.1 g na protina, 8.4 g na carbohydrate at 0.6 g na taba.
Ilang calories ang nasa 150 g ng Rice, brown, with vegetables and gravy, no added fat?
Ang 150 g ng Rice, brown, with vegetables and gravy, no added fat ay may 141 kcal, 3.4 g na protina, 25 g na carbohydrate at 1.8 g na taba.
Pinagmulan: FNDDS (USDA) 58165440 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
