Alamin ang laman ng plato mo
Puting patani
Calories at mga nutrisyon
Protina21 g
Carbs35 g
Taba1.6 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Protina 21 g 42%
- Carbohydrate 35 g 13%
- Taba 1.6 g 2%
- Saturated fat 0.5 g 3%
- Hibla 23 g 83%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | – | 21 g | 35 g | 1.6 g |
| 50 g | 50 g | – | 11 g | 17 g | 0.8 g |
| 150 g | 150 g | – | 32 g | 52 g | 2.4 g |
| 200 g | 200 g | – | 42 g | 69 g | 3.2 g |
| 250 g | 250 g | – | 53 g | 87 g | 4 g |
Mga kahawig na pagkain
- Puting bean241 kcal / 100 g
- White beansmature seeds, tuyo333 kcal / 100 g
- Puting sitawtuyo, hilaw271 kcal / 100 g
- Maliit na puti na beansmature seeds, hilaw336 kcal / 100 g
- Maliit na puting beansmature seeds, tuyo336 kcal / 100 g
- Naka-latang white beansnaka-lata105 kcal / 100 g
- Beans na navyhinog na buto, tuyo337 kcal / 100 g
- White bean flour356 kcal / 100 g
- Tuyong puting bean307 kcal / 100 g
- Great northern beansmature seeds, hilaw339 kcal / 100 g
Pinagmulan: BEDCA (Spain) 1906 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
