Alamin ang laman ng plato mo
Pizza, cheese, from restaurant or fast food, thin crust
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 266 kcal —
- Protina 11 g 23%
- Carbohydrate 31 g 11%
- Taba 9.7 g 12%
- Saturated fat 4.5 g 22%
- Hibla 2.3 g 8%
- Asukal 3.6 g —
- Sodium 540 mg 23%
- Cholesterol 17 mg 6%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 69 µg 8%
- Bitamina C 1.4 mg 2%
- Bitamina D 0 µg 0%
- Bitamina E 0.83 mg 6%
- Bitamina K 6.7 µg 6%
- Thiamin (B1) 0.39 mg 33%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 3.8 mg 24%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 93 µg 23%
- Bitamina B12 0.42 µg 18%
- Choline 16.4 mg 3%
Mga mineral
- Calcium 188 mg 14%
- Iron 2.5 mg 14%
- Magnesium 24 mg 6%
- Phosphorus 216 mg 17%
- Potassium 172 mg 4%
- Zinc 1.3 mg 12%
- Copper 0.11 mg 12%
- Selenium 19.9 µg 36%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 266 | 11 g | 31 g | 9.7 g |
| 1 bahagi | 63 g | 168 | 7.2 g | 20 g | 6.1 g |
| 2 bahagi | 126 g | 335 | 14 g | 39 g | 12 g |
| ½ bahagi | 31.5 g | 84 | 3.6 g | 9.8 g | 3.1 g |
| 3 bahagi | 189 g | 503 | 22 g | 59 g | 18 g |
| 4 bahagi | 252 g | 670 | 29 g | 78 g | 24 g |
| 50 g | 50 g | 133 | 5.7 g | 16 g | 4.8 g |
| 150 g | 150 g | 399 | 17 g | 47 g | 15 g |
| 200 g | 200 g | 532 | 23 g | 62 g | 19 g |
| 250 g | 250 g | 665 | 29 g | 78 g | 24 g |
Mga kahawig na pagkain
- Pizza cheese from restaurant or fast food medium crust266 kcal / 100 g
- Pizza cheese from restaurant or fast food thick crust271 kcal / 100 g
- White pizza cheese thin crust285 kcal / 100 g
- White pizza cheese with meat thin crust304 kcal / 100 g
- Tanghalian sa paaralan manipis ang crust na buong butil na keso pizzatinapay na may keso, frozen, niluto247 kcal / 100 g
Mga tanong tungkol sa Pizza, cheese, from restaurant or fast food, thin crust
Ilang calories ang nasa 100 g ng Pizza, cheese, from restaurant or fast food, thin crust?
Ang 100 g ng Pizza, cheese, from restaurant or fast food, thin crust ay may 266 kcal, 11 g na protina, 31 g na carbohydrate at 9.7 g na taba.
Ilang calories ang nasa 1 bahagi (63 g) ng Pizza, cheese, from restaurant or fast food, thin crust?
Ang 1 bahagi (63 g) ng Pizza, cheese, from restaurant or fast food, thin crust ay may 168 kcal, 7.2 g na protina, 20 g na carbohydrate at 6.1 g na taba.
Ilang calories ang nasa 2 bahagi (126 g) ng Pizza, cheese, from restaurant or fast food, thin crust?
Ang 2 bahagi (126 g) ng Pizza, cheese, from restaurant or fast food, thin crust ay may 335 kcal, 14 g na protina, 39 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa ½ bahagi (31.5 g) ng Pizza, cheese, from restaurant or fast food, thin crust?
Ang ½ bahagi (31.5 g) ng Pizza, cheese, from restaurant or fast food, thin crust ay may 84 kcal, 3.6 g na protina, 9.8 g na carbohydrate at 3.1 g na taba.
Ilang calories ang nasa 3 bahagi (189 g) ng Pizza, cheese, from restaurant or fast food, thin crust?
Ang 3 bahagi (189 g) ng Pizza, cheese, from restaurant or fast food, thin crust ay may 503 kcal, 22 g na protina, 59 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 4 bahagi (252 g) ng Pizza, cheese, from restaurant or fast food, thin crust?
Ang 4 bahagi (252 g) ng Pizza, cheese, from restaurant or fast food, thin crust ay may 670 kcal, 29 g na protina, 78 g na carbohydrate at 24 g na taba.
Ilang calories ang nasa 50 g ng Pizza, cheese, from restaurant or fast food, thin crust?
Ang 50 g ng Pizza, cheese, from restaurant or fast food, thin crust ay may 133 kcal, 5.7 g na protina, 16 g na carbohydrate at 4.8 g na taba.
Ilang calories ang nasa 150 g ng Pizza, cheese, from restaurant or fast food, thin crust?
Ang 150 g ng Pizza, cheese, from restaurant or fast food, thin crust ay may 399 kcal, 17 g na protina, 47 g na carbohydrate at 15 g na taba.
Pinagmulan: FNDDS (USDA) 58106220 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
