Alamin ang laman ng plato mo
Pizza, cheese, from restaurant or fast food, medium crust
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 266 kcal —
- Protina 11 g 23%
- Carbohydrate 31 g 11%
- Taba 9.7 g 12%
- Saturated fat 4.5 g 22%
- Hibla 2.3 g 8%
- Asukal 3.6 g —
- Sodium 540 mg 23%
- Cholesterol 17 mg 6%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 69 µg 8%
- Bitamina C 1.4 mg 2%
- Bitamina D 0 µg 0%
- Bitamina E 0.83 mg 6%
- Bitamina K 6.7 µg 6%
- Thiamin (B1) 0.39 mg 33%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 3.8 mg 24%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 93 µg 23%
- Bitamina B12 0.42 µg 18%
- Choline 16.4 mg 3%
Mga mineral
- Calcium 188 mg 14%
- Iron 2.5 mg 14%
- Magnesium 24 mg 6%
- Phosphorus 216 mg 17%
- Potassium 172 mg 4%
- Zinc 1.3 mg 12%
- Copper 0.11 mg 12%
- Selenium 19.9 µg 36%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 266 | 11 g | 31 g | 9.7 g |
| 1 bahagi | 86 g | 229 | 9.8 g | 27 g | 8.3 g |
| 2 bahagi | 172 g | 458 | 20 g | 53 g | 17 g |
| ½ bahagi | 43 g | 114 | 4.9 g | 13 g | 4.2 g |
| 3 bahagi | 258 g | 686 | 29 g | 80 g | 25 g |
| 4 bahagi | 344 g | 915 | 39 g | 107 g | 33 g |
| 50 g | 50 g | 133 | 5.7 g | 16 g | 4.8 g |
| 150 g | 150 g | 399 | 17 g | 47 g | 15 g |
| 200 g | 200 g | 532 | 23 g | 62 g | 19 g |
| 250 g | 250 g | 665 | 29 g | 78 g | 24 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Pizza, cheese, from restaurant or fast food, medium crust
Ilang calories ang nasa 100 g ng Pizza, cheese, from restaurant or fast food, medium crust?
Ang 100 g ng Pizza, cheese, from restaurant or fast food, medium crust ay may 266 kcal, 11 g na protina, 31 g na carbohydrate at 9.7 g na taba.
Ilang calories ang nasa 1 bahagi (86 g) ng Pizza, cheese, from restaurant or fast food, medium crust?
Ang 1 bahagi (86 g) ng Pizza, cheese, from restaurant or fast food, medium crust ay may 229 kcal, 9.8 g na protina, 27 g na carbohydrate at 8.3 g na taba.
Ilang calories ang nasa 2 bahagi (172 g) ng Pizza, cheese, from restaurant or fast food, medium crust?
Ang 2 bahagi (172 g) ng Pizza, cheese, from restaurant or fast food, medium crust ay may 458 kcal, 20 g na protina, 53 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa ½ bahagi (43 g) ng Pizza, cheese, from restaurant or fast food, medium crust?
Ang ½ bahagi (43 g) ng Pizza, cheese, from restaurant or fast food, medium crust ay may 114 kcal, 4.9 g na protina, 13 g na carbohydrate at 4.2 g na taba.
Ilang calories ang nasa 3 bahagi (258 g) ng Pizza, cheese, from restaurant or fast food, medium crust?
Ang 3 bahagi (258 g) ng Pizza, cheese, from restaurant or fast food, medium crust ay may 686 kcal, 29 g na protina, 80 g na carbohydrate at 25 g na taba.
Ilang calories ang nasa 4 bahagi (344 g) ng Pizza, cheese, from restaurant or fast food, medium crust?
Ang 4 bahagi (344 g) ng Pizza, cheese, from restaurant or fast food, medium crust ay may 915 kcal, 39 g na protina, 107 g na carbohydrate at 33 g na taba.
Ilang calories ang nasa 50 g ng Pizza, cheese, from restaurant or fast food, medium crust?
Ang 50 g ng Pizza, cheese, from restaurant or fast food, medium crust ay may 133 kcal, 5.7 g na protina, 16 g na carbohydrate at 4.8 g na taba.
Ilang calories ang nasa 150 g ng Pizza, cheese, from restaurant or fast food, medium crust?
Ang 150 g ng Pizza, cheese, from restaurant or fast food, medium crust ay may 399 kcal, 17 g na protina, 47 g na carbohydrate at 15 g na taba.
Pinagmulan: FNDDS (USDA) 58106225 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
