Alamin ang laman ng plato mo
Pizza, cheese, from restaurant or fast food, thick crust
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 271 kcal —
- Protina 11 g 22%
- Carbohydrate 31 g 11%
- Taba 11 g 14%
- Saturated fat 4.2 g 21%
- Hibla 2.2 g 8%
- Asukal 3.3 g —
- Sodium 540 mg 23%
- Cholesterol 17 mg 6%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 69 µg 8%
- Bitamina C 1.2 mg 1%
- Bitamina D 0 µg 0%
- Bitamina E 0.82 mg 5%
- Bitamina K 10 µg 8%
- Thiamin (B1) 0.37 mg 30%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 3.5 mg 22%
- Bitamina B6 0.06 mg 4%
- Folate (B9) 106 µg 27%
- Bitamina B12 0.35 µg 15%
- Choline 16.6 mg 3%
Mga mineral
- Calcium 179 mg 14%
- Iron 2.5 mg 14%
- Magnesium 23 mg 5%
- Phosphorus 209 mg 17%
- Potassium 169 mg 4%
- Zinc 1.3 mg 12%
- Copper 0.1 mg 12%
- Selenium 18.1 µg 33%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 271 | 11 g | 31 g | 11 g |
| 1 bahagi | 93 g | 252 | 10 g | 29 g | 9.8 g |
| 2 bahagi | 186 g | 504 | 20 g | 58 g | 20 g |
| ½ bahagi | 46.5 g | 126 | 5 g | 14 g | 4.9 g |
| 3 bahagi | 279 g | 756 | 30 g | 86 g | 29 g |
| 4 bahagi | 372 g | 1008 | 40 g | 115 g | 39 g |
| 50 g | 50 g | 136 | 5.4 g | 16 g | 5.3 g |
| 150 g | 150 g | 407 | 16 g | 47 g | 16 g |
| 200 g | 200 g | 542 | 22 g | 62 g | 21 g |
| 250 g | 250 g | 678 | 27 g | 77 g | 26 g |
Mga kahawig na pagkain
- Pizza cheese with vegetables from restaurant or fast food thick crust245 kcal / 100 g
- Pizza cheese from restaurant or fast food thin crust266 kcal / 100 g
- White pizza cheese thick crust280 kcal / 100 g
- White pizza cheese with meat thick crust296 kcal / 100 g
- Pananghalian sa paaralan thick crust whole grain cheese pizzacheese topping, frozen, cooked254 kcal / 100 g
- Whole grain thick crust cheese pizzafrozen, niluto254 kcal / 100 g
Mga tanong tungkol sa Pizza, cheese, from restaurant or fast food, thick crust
Ilang calories ang nasa 100 g ng Pizza, cheese, from restaurant or fast food, thick crust?
Ang 100 g ng Pizza, cheese, from restaurant or fast food, thick crust ay may 271 kcal, 11 g na protina, 31 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 1 bahagi (93 g) ng Pizza, cheese, from restaurant or fast food, thick crust?
Ang 1 bahagi (93 g) ng Pizza, cheese, from restaurant or fast food, thick crust ay may 252 kcal, 10 g na protina, 29 g na carbohydrate at 9.8 g na taba.
Ilang calories ang nasa 2 bahagi (186 g) ng Pizza, cheese, from restaurant or fast food, thick crust?
Ang 2 bahagi (186 g) ng Pizza, cheese, from restaurant or fast food, thick crust ay may 504 kcal, 20 g na protina, 58 g na carbohydrate at 20 g na taba.
Ilang calories ang nasa ½ bahagi (46.5 g) ng Pizza, cheese, from restaurant or fast food, thick crust?
Ang ½ bahagi (46.5 g) ng Pizza, cheese, from restaurant or fast food, thick crust ay may 126 kcal, 5 g na protina, 14 g na carbohydrate at 4.9 g na taba.
Ilang calories ang nasa 3 bahagi (279 g) ng Pizza, cheese, from restaurant or fast food, thick crust?
Ang 3 bahagi (279 g) ng Pizza, cheese, from restaurant or fast food, thick crust ay may 756 kcal, 30 g na protina, 86 g na carbohydrate at 29 g na taba.
Ilang calories ang nasa 4 bahagi (372 g) ng Pizza, cheese, from restaurant or fast food, thick crust?
Ang 4 bahagi (372 g) ng Pizza, cheese, from restaurant or fast food, thick crust ay may 1008 kcal, 40 g na protina, 115 g na carbohydrate at 39 g na taba.
Ilang calories ang nasa 50 g ng Pizza, cheese, from restaurant or fast food, thick crust?
Ang 50 g ng Pizza, cheese, from restaurant or fast food, thick crust ay may 136 kcal, 5.4 g na protina, 16 g na carbohydrate at 5.3 g na taba.
Ilang calories ang nasa 150 g ng Pizza, cheese, from restaurant or fast food, thick crust?
Ang 150 g ng Pizza, cheese, from restaurant or fast food, thick crust ay may 407 kcal, 16 g na protina, 47 g na carbohydrate at 16 g na taba.
Pinagmulan: FNDDS (USDA) 58106230 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla