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Pizza, cheese, with vegetables, from restaurant or fast food, thick crust

Calories at mga nutrisyon

245
calorieskcal bawat 100 g
Protina9.7 g
Carbs28 g
Taba9.4 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 245 kcal —
  • Protina 9.7 g 19%
  • Carbohydrate 28 g 10%
  • Taba 9.4 g 12%
  • Saturated fat 3.8 g 19%
  • Hibla 2.1 g 8%
  • Asukal 3.4 g —
  • Sodium 480 mg 21%
  • Cholesterol 15 mg 5%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 63 µg 7%
  • Bitamina C 4.8 mg 5%
  • Bitamina D 0 µg 0%
  • Bitamina E 0.76 mg 5%
  • Bitamina K 9.5 µg 8%
  • Thiamin (B1) 0.33 mg 28%
  • Riboflavin (B2) 0.18 mg 14%
  • Niacin (B3) 3.1 mg 20%
  • Bitamina B6 0.07 mg 4%
  • Folate (B9) 96 µg 24%
  • Bitamina B12 0.31 µg 13%
  • Choline 15.5 mg 3%

Mga mineral

  • Calcium 161 mg 12%
  • Iron 2.2 mg 12%
  • Magnesium 22 mg 5%
  • Phosphorus 189 mg 15%
  • Potassium 169 mg 4%
  • Zinc 1.2 mg 10%
  • Copper 0.1 mg 11%
  • Selenium 16.1 µg 29%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g2459.7 g28 g9.4 g
1 bahagi104 g25510 g30 g9.8 g
2 bahagi208 g51020 g59 g20 g
½ bahagi52 g1275.1 g15 g4.9 g
3 bahagi312 g76430 g88 g29 g
4 bahagi416 g101941 g118 g39 g
50 g50 g1234.9 g14 g4.7 g
150 g150 g36815 g43 g14 g
200 g200 g49020 g57 g19 g
250 g250 g61324 g71 g24 g

Mga tanong tungkol sa Pizza, cheese, with vegetables, from restaurant or fast food, thick crust

Ilang calories ang nasa 100 g ng Pizza, cheese, with vegetables, from restaurant or fast food, thick crust?

Ang 100 g ng Pizza, cheese, with vegetables, from restaurant or fast food, thick crust ay may 245 kcal, 9.7 g na protina, 28 g na carbohydrate at 9.4 g na taba.

Ilang calories ang nasa 1 bahagi (104 g) ng Pizza, cheese, with vegetables, from restaurant or fast food, thick crust?

Ang 1 bahagi (104 g) ng Pizza, cheese, with vegetables, from restaurant or fast food, thick crust ay may 255 kcal, 10 g na protina, 30 g na carbohydrate at 9.8 g na taba.

Ilang calories ang nasa 2 bahagi (208 g) ng Pizza, cheese, with vegetables, from restaurant or fast food, thick crust?

Ang 2 bahagi (208 g) ng Pizza, cheese, with vegetables, from restaurant or fast food, thick crust ay may 510 kcal, 20 g na protina, 59 g na carbohydrate at 20 g na taba.

Ilang calories ang nasa ½ bahagi (52 g) ng Pizza, cheese, with vegetables, from restaurant or fast food, thick crust?

Ang ½ bahagi (52 g) ng Pizza, cheese, with vegetables, from restaurant or fast food, thick crust ay may 127 kcal, 5.1 g na protina, 15 g na carbohydrate at 4.9 g na taba.

Ilang calories ang nasa 3 bahagi (312 g) ng Pizza, cheese, with vegetables, from restaurant or fast food, thick crust?

Ang 3 bahagi (312 g) ng Pizza, cheese, with vegetables, from restaurant or fast food, thick crust ay may 764 kcal, 30 g na protina, 88 g na carbohydrate at 29 g na taba.

Ilang calories ang nasa 4 bahagi (416 g) ng Pizza, cheese, with vegetables, from restaurant or fast food, thick crust?

Ang 4 bahagi (416 g) ng Pizza, cheese, with vegetables, from restaurant or fast food, thick crust ay may 1019 kcal, 41 g na protina, 118 g na carbohydrate at 39 g na taba.

Ilang calories ang nasa 50 g ng Pizza, cheese, with vegetables, from restaurant or fast food, thick crust?

Ang 50 g ng Pizza, cheese, with vegetables, from restaurant or fast food, thick crust ay may 123 kcal, 4.9 g na protina, 14 g na carbohydrate at 4.7 g na taba.

Ilang calories ang nasa 150 g ng Pizza, cheese, with vegetables, from restaurant or fast food, thick crust?

Ang 150 g ng Pizza, cheese, with vegetables, from restaurant or fast food, thick crust ay may 368 kcal, 15 g na protina, 43 g na carbohydrate at 14 g na taba.

Pinagmulan: FNDDS (USDA) 58106330 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla