Alamin ang laman ng plato mo
Pizza, cheese, with vegetables, from restaurant or fast food, medium crust
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 242 kcal —
- Protina 10 g 21%
- Carbohydrate 29 g 10%
- Taba 8.7 g 11%
- Saturated fat 4 g 20%
- Hibla 2.2 g 8%
- Asukal 3.6 g —
- Sodium 484 mg 21%
- Cholesterol 15 mg 5%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 63 µg 7%
- Bitamina C 4.8 mg 5%
- Bitamina D 0 µg 0%
- Bitamina E 0.77 mg 5%
- Bitamina K 6.5 µg 5%
- Thiamin (B1) 0.35 mg 30%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 3.5 mg 22%
- Bitamina B6 0.09 mg 5%
- Folate (B9) 85 µg 21%
- Bitamina B12 0.38 µg 16%
- Choline 15.4 mg 3%
Mga mineral
- Calcium 170 mg 13%
- Iron 2.3 mg 13%
- Magnesium 23 mg 5%
- Phosphorus 196 mg 16%
- Potassium 171 mg 4%
- Zinc 1.2 mg 11%
- Copper 0.1 mg 11%
- Selenium 17.9 µg 33%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 242 | 10 g | 29 g | 8.7 g |
| 1 bahagi | 97 g | 235 | 10 g | 28 g | 8.4 g |
| 2 bahagi | 194 g | 469 | 20 g | 55 g | 17 g |
| ½ bahagi | 48.5 g | 117 | 5 g | 14 g | 4.2 g |
| 3 bahagi | 291 g | 704 | 30 g | 83 g | 25 g |
| 4 bahagi | 388 g | 939 | 40 g | 111 g | 34 g |
| 50 g | 50 g | 121 | 5.2 g | 14 g | 4.3 g |
| 150 g | 150 g | 363 | 16 g | 43 g | 13 g |
| 200 g | 200 g | 484 | 21 g | 57 g | 17 g |
| 250 g | 250 g | 605 | 26 g | 71 g | 22 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Pizza, cheese, with vegetables, from restaurant or fast food, medium crust
Ilang calories ang nasa 100 g ng Pizza, cheese, with vegetables, from restaurant or fast food, medium crust?
Ang 100 g ng Pizza, cheese, with vegetables, from restaurant or fast food, medium crust ay may 242 kcal, 10 g na protina, 29 g na carbohydrate at 8.7 g na taba.
Ilang calories ang nasa 1 bahagi (97 g) ng Pizza, cheese, with vegetables, from restaurant or fast food, medium crust?
Ang 1 bahagi (97 g) ng Pizza, cheese, with vegetables, from restaurant or fast food, medium crust ay may 235 kcal, 10 g na protina, 28 g na carbohydrate at 8.4 g na taba.
Ilang calories ang nasa 2 bahagi (194 g) ng Pizza, cheese, with vegetables, from restaurant or fast food, medium crust?
Ang 2 bahagi (194 g) ng Pizza, cheese, with vegetables, from restaurant or fast food, medium crust ay may 469 kcal, 20 g na protina, 55 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa ½ bahagi (48.5 g) ng Pizza, cheese, with vegetables, from restaurant or fast food, medium crust?
Ang ½ bahagi (48.5 g) ng Pizza, cheese, with vegetables, from restaurant or fast food, medium crust ay may 117 kcal, 5 g na protina, 14 g na carbohydrate at 4.2 g na taba.
Ilang calories ang nasa 3 bahagi (291 g) ng Pizza, cheese, with vegetables, from restaurant or fast food, medium crust?
Ang 3 bahagi (291 g) ng Pizza, cheese, with vegetables, from restaurant or fast food, medium crust ay may 704 kcal, 30 g na protina, 83 g na carbohydrate at 25 g na taba.
Ilang calories ang nasa 4 bahagi (388 g) ng Pizza, cheese, with vegetables, from restaurant or fast food, medium crust?
Ang 4 bahagi (388 g) ng Pizza, cheese, with vegetables, from restaurant or fast food, medium crust ay may 939 kcal, 40 g na protina, 111 g na carbohydrate at 34 g na taba.
Ilang calories ang nasa 50 g ng Pizza, cheese, with vegetables, from restaurant or fast food, medium crust?
Ang 50 g ng Pizza, cheese, with vegetables, from restaurant or fast food, medium crust ay may 121 kcal, 5.2 g na protina, 14 g na carbohydrate at 4.3 g na taba.
Ilang calories ang nasa 150 g ng Pizza, cheese, with vegetables, from restaurant or fast food, medium crust?
Ang 150 g ng Pizza, cheese, with vegetables, from restaurant or fast food, medium crust ay may 363 kcal, 16 g na protina, 43 g na carbohydrate at 13 g na taba.
Pinagmulan: FNDDS (USDA) 58106325 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
