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White pizza, cheese, with vegetables, thin crust

Calories at mga nutrisyon

241
calorieskcal bawat 100 g
Protina10 g
Carbs22 g
Taba12 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 241 kcal —
  • Protina 10 g 20%
  • Carbohydrate 22 g 8%
  • Taba 12 g 15%
  • Saturated fat 4.3 g 22%
  • Hibla 1.2 g 4%
  • Asukal 2.9 g —
  • Sodium 466 mg 20%
  • Cholesterol 20 mg 7%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 61 µg 7%
  • Bitamina C 4.9 mg 5%
  • Bitamina D 0.1 µg 1%
  • Bitamina E 1.3 mg 9%
  • Bitamina K 3.5 µg 3%
  • Thiamin (B1) 0.21 mg 18%
  • Riboflavin (B2) 0.25 mg 20%
  • Niacin (B3) 2 mg 12%
  • Bitamina B6 0.1 mg 6%
  • Folate (B9) 45 µg 11%
  • Bitamina B12 0.24 µg 10%
  • Choline 11.7 mg 2%

Mga mineral

  • Calcium 226 mg 17%
  • Iron 2 mg 11%
  • Magnesium 21 mg 5%
  • Phosphorus 176 mg 14%
  • Potassium 131 mg 3%
  • Zinc 1.2 mg 11%
  • Copper 0.09 mg 10%
  • Selenium 13.6 µg 25%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g24110 g22 g12 g
1 bahagi76 g1837.7 g17 g8.9 g
2 bahagi152 g36615 g34 g18 g
½ bahagi38 g923.8 g8.5 g4.4 g
3 bahagi228 g54923 g51 g27 g
4 bahagi304 g73331 g68 g36 g
50 g50 g1215.1 g11 g5.8 g
150 g150 g36215 g34 g18 g
200 g200 g48220 g45 g23 g
250 g250 g60325 g56 g29 g

Mga tanong tungkol sa White pizza, cheese, with vegetables, thin crust

Ilang calories ang nasa 100 g ng White pizza, cheese, with vegetables, thin crust?

Ang 100 g ng White pizza, cheese, with vegetables, thin crust ay may 241 kcal, 10 g na protina, 22 g na carbohydrate at 12 g na taba.

Ilang calories ang nasa 1 bahagi (76 g) ng White pizza, cheese, with vegetables, thin crust?

Ang 1 bahagi (76 g) ng White pizza, cheese, with vegetables, thin crust ay may 183 kcal, 7.7 g na protina, 17 g na carbohydrate at 8.9 g na taba.

Ilang calories ang nasa 2 bahagi (152 g) ng White pizza, cheese, with vegetables, thin crust?

Ang 2 bahagi (152 g) ng White pizza, cheese, with vegetables, thin crust ay may 366 kcal, 15 g na protina, 34 g na carbohydrate at 18 g na taba.

Ilang calories ang nasa ½ bahagi (38 g) ng White pizza, cheese, with vegetables, thin crust?

Ang ½ bahagi (38 g) ng White pizza, cheese, with vegetables, thin crust ay may 92 kcal, 3.8 g na protina, 8.5 g na carbohydrate at 4.4 g na taba.

Ilang calories ang nasa 3 bahagi (228 g) ng White pizza, cheese, with vegetables, thin crust?

Ang 3 bahagi (228 g) ng White pizza, cheese, with vegetables, thin crust ay may 549 kcal, 23 g na protina, 51 g na carbohydrate at 27 g na taba.

Ilang calories ang nasa 4 bahagi (304 g) ng White pizza, cheese, with vegetables, thin crust?

Ang 4 bahagi (304 g) ng White pizza, cheese, with vegetables, thin crust ay may 733 kcal, 31 g na protina, 68 g na carbohydrate at 36 g na taba.

Ilang calories ang nasa 50 g ng White pizza, cheese, with vegetables, thin crust?

Ang 50 g ng White pizza, cheese, with vegetables, thin crust ay may 121 kcal, 5.1 g na protina, 11 g na carbohydrate at 5.8 g na taba.

Ilang calories ang nasa 150 g ng White pizza, cheese, with vegetables, thin crust?

Ang 150 g ng White pizza, cheese, with vegetables, thin crust ay may 362 kcal, 15 g na protina, 34 g na carbohydrate at 18 g na taba.

Pinagmulan: FNDDS (USDA) 58107212 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla