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Pizza, cheese and vegetables, gluten-free thin crust
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 223 kcal —
- Protina 7.2 g 14%
- Carbohydrate 20 g 7%
- Taba 12 g 15%
- Saturated fat 3.7 g 18%
- Hibla 2.3 g 8%
- Asukal 3.1 g —
- Sodium 437 mg 19%
- Cholesterol 14 mg 5%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 49 µg 5%
- Bitamina C 5.1 mg 6%
- Bitamina D 0.1 µg 1%
- Bitamina E 1.7 mg 11%
- Bitamina K 4 µg 3%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 1.7 mg 11%
- Bitamina B6 0.09 mg 5%
- Folate (B9) 21 µg 5%
- Bitamina B12 0.19 µg 8%
- Choline 10.8 mg 2%
Mga mineral
- Calcium 215 mg 17%
- Iron 1.7 mg 10%
- Magnesium 15 mg 4%
- Phosphorus 141 mg 11%
- Potassium 119 mg 3%
- Zinc 1 mg 9%
- Copper 0.08 mg 8%
- Selenium 6.1 µg 11%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 223 | 7.2 g | 20 g | 12 g |
| 1 bahagi | 97 g | 216 | 7 g | 20 g | 11 g |
| 2 bahagi | 194 g | 433 | 14 g | 40 g | 23 g |
| ½ bahagi | 48.5 g | 108 | 3.5 g | 9.9 g | 5.6 g |
| 3 bahagi | 291 g | 649 | 21 g | 59 g | 34 g |
| 4 bahagi | 388 g | 865 | 28 g | 79 g | 45 g |
| 50 g | 50 g | 112 | 3.6 g | 10 g | 5.8 g |
| 150 g | 150 g | 335 | 11 g | 31 g | 18 g |
| 200 g | 200 g | 446 | 14 g | 41 g | 23 g |
| 250 g | 250 g | 558 | 18 g | 51 g | 29 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Pizza, cheese and vegetables, gluten-free thin crust
Ilang calories ang nasa 100 g ng Pizza, cheese and vegetables, gluten-free thin crust?
Ang 100 g ng Pizza, cheese and vegetables, gluten-free thin crust ay may 223 kcal, 7.2 g na protina, 20 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 1 bahagi (97 g) ng Pizza, cheese and vegetables, gluten-free thin crust?
Ang 1 bahagi (97 g) ng Pizza, cheese and vegetables, gluten-free thin crust ay may 216 kcal, 7 g na protina, 20 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 2 bahagi (194 g) ng Pizza, cheese and vegetables, gluten-free thin crust?
Ang 2 bahagi (194 g) ng Pizza, cheese and vegetables, gluten-free thin crust ay may 433 kcal, 14 g na protina, 40 g na carbohydrate at 23 g na taba.
Ilang calories ang nasa ½ bahagi (48.5 g) ng Pizza, cheese and vegetables, gluten-free thin crust?
Ang ½ bahagi (48.5 g) ng Pizza, cheese and vegetables, gluten-free thin crust ay may 108 kcal, 3.5 g na protina, 9.9 g na carbohydrate at 5.6 g na taba.
Ilang calories ang nasa 3 bahagi (291 g) ng Pizza, cheese and vegetables, gluten-free thin crust?
Ang 3 bahagi (291 g) ng Pizza, cheese and vegetables, gluten-free thin crust ay may 649 kcal, 21 g na protina, 59 g na carbohydrate at 34 g na taba.
Ilang calories ang nasa 4 bahagi (388 g) ng Pizza, cheese and vegetables, gluten-free thin crust?
Ang 4 bahagi (388 g) ng Pizza, cheese and vegetables, gluten-free thin crust ay may 865 kcal, 28 g na protina, 79 g na carbohydrate at 45 g na taba.
Ilang calories ang nasa 50 g ng Pizza, cheese and vegetables, gluten-free thin crust?
Ang 50 g ng Pizza, cheese and vegetables, gluten-free thin crust ay may 112 kcal, 3.6 g na protina, 10 g na carbohydrate at 5.8 g na taba.
Ilang calories ang nasa 150 g ng Pizza, cheese and vegetables, gluten-free thin crust?
Ang 150 g ng Pizza, cheese and vegetables, gluten-free thin crust ay may 335 kcal, 11 g na protina, 31 g na carbohydrate at 18 g na taba.
Pinagmulan: FNDDS (USDA) 58109140 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
