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White pizza, cheese, with vegetables, thick crust

Calories at mga nutrisyon

244
calorieskcal bawat 100 g
Protina10 g
Carbs27 g
Taba10 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 244 kcal —
  • Protina 10 g 20%
  • Carbohydrate 27 g 10%
  • Taba 10 g 13%
  • Saturated fat 3.7 g 18%
  • Hibla 1.3 g 5%
  • Asukal 3.2 g —
  • Sodium 492 mg 21%
  • Cholesterol 16 mg 5%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 50 µg 6%
  • Bitamina C 4.1 mg 5%
  • Bitamina D 0.1 µg 1%
  • Bitamina E 1.1 mg 7%
  • Bitamina K 3.4 µg 3%
  • Thiamin (B1) 0.25 mg 21%
  • Riboflavin (B2) 0.27 mg 20%
  • Niacin (B3) 2.4 mg 15%
  • Bitamina B6 0.1 mg 6%
  • Folate (B9) 53 µg 13%
  • Bitamina B12 0.2 µg 8%
  • Choline 12.2 mg 2%

Mga mineral

  • Calcium 205 mg 16%
  • Iron 2.2 mg 12%
  • Magnesium 22 mg 5%
  • Phosphorus 162 mg 13%
  • Potassium 129 mg 3%
  • Zinc 1.1 mg 10%
  • Copper 0.09 mg 10%
  • Selenium 14.2 µg 26%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g24410 g27 g10 g
1 bahagi111 g27111 g29 g11 g
2 bahagi222 g54222 g59 g23 g
½ bahagi55.5 g1355.6 g15 g5.6 g
3 bahagi333 g81333 g88 g34 g
4 bahagi444 g108345 g118 g45 g
50 g50 g1225 g13 g5.1 g
150 g150 g36615 g40 g15 g
200 g200 g48820 g53 g20 g
250 g250 g61025 g66 g25 g

Mga tanong tungkol sa White pizza, cheese, with vegetables, thick crust

Ilang calories ang nasa 100 g ng White pizza, cheese, with vegetables, thick crust?

Ang 100 g ng White pizza, cheese, with vegetables, thick crust ay may 244 kcal, 10 g na protina, 27 g na carbohydrate at 10 g na taba.

Ilang calories ang nasa 1 bahagi (111 g) ng White pizza, cheese, with vegetables, thick crust?

Ang 1 bahagi (111 g) ng White pizza, cheese, with vegetables, thick crust ay may 271 kcal, 11 g na protina, 29 g na carbohydrate at 11 g na taba.

Ilang calories ang nasa 2 bahagi (222 g) ng White pizza, cheese, with vegetables, thick crust?

Ang 2 bahagi (222 g) ng White pizza, cheese, with vegetables, thick crust ay may 542 kcal, 22 g na protina, 59 g na carbohydrate at 23 g na taba.

Ilang calories ang nasa ½ bahagi (55.5 g) ng White pizza, cheese, with vegetables, thick crust?

Ang ½ bahagi (55.5 g) ng White pizza, cheese, with vegetables, thick crust ay may 135 kcal, 5.6 g na protina, 15 g na carbohydrate at 5.6 g na taba.

Ilang calories ang nasa 3 bahagi (333 g) ng White pizza, cheese, with vegetables, thick crust?

Ang 3 bahagi (333 g) ng White pizza, cheese, with vegetables, thick crust ay may 813 kcal, 33 g na protina, 88 g na carbohydrate at 34 g na taba.

Ilang calories ang nasa 4 bahagi (444 g) ng White pizza, cheese, with vegetables, thick crust?

Ang 4 bahagi (444 g) ng White pizza, cheese, with vegetables, thick crust ay may 1083 kcal, 45 g na protina, 118 g na carbohydrate at 45 g na taba.

Ilang calories ang nasa 50 g ng White pizza, cheese, with vegetables, thick crust?

Ang 50 g ng White pizza, cheese, with vegetables, thick crust ay may 122 kcal, 5 g na protina, 13 g na carbohydrate at 5.1 g na taba.

Ilang calories ang nasa 150 g ng White pizza, cheese, with vegetables, thick crust?

Ang 150 g ng White pizza, cheese, with vegetables, thick crust ay may 366 kcal, 15 g na protina, 40 g na carbohydrate at 15 g na taba.

Pinagmulan: FNDDS (USDA) 58107214 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla