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Pizza with cheese and extra vegetables, thick crust

Calories at mga nutrisyon

240
calorieskcal bawat 100 g
Protina9.5 g
Carbs27 g
Taba9.5 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 240 kcal —
  • Protina 9.5 g 19%
  • Carbohydrate 27 g 10%
  • Taba 9.5 g 12%
  • Saturated fat 3.7 g 19%
  • Hibla 2.1 g 8%
  • Asukal 3.2 g —
  • Sodium 490 mg 21%
  • Cholesterol 15 mg 5%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 61 µg 7%
  • Bitamina C 3.5 mg 4%
  • Bitamina D 0 µg 0%
  • Bitamina E 0.78 mg 5%
  • Bitamina K 9 µg 8%
  • Thiamin (B1) 0.32 mg 27%
  • Riboflavin (B2) 0.19 mg 15%
  • Niacin (B3) 3.2 mg 20%
  • Bitamina B6 0.07 mg 4%
  • Folate (B9) 93 µg 23%
  • Bitamina B12 0.3 µg 13%
  • Choline 15.9 mg 3%

Mga mineral

  • Calcium 158 mg 12%
  • Iron 2.4 mg 13%
  • Magnesium 21 mg 5%
  • Phosphorus 185 mg 15%
  • Potassium 174 mg 4%
  • Zinc 1.1 mg 10%
  • Copper 0.12 mg 13%
  • Selenium 16.4 µg 30%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g2409.5 g27 g9.5 g
1 bahagi110 g26411 g30 g10 g
2 bahagi220 g52821 g60 g21 g
½ bahagi55 g1325.2 g15 g5.2 g
3 bahagi330 g79231 g90 g31 g
4 bahagi440 g105642 g120 g42 g
50 g50 g1204.8 g14 g4.7 g
150 g150 g36014 g41 g14 g
200 g200 g48019 g55 g19 g
250 g250 g60024 g68 g24 g

Mga tanong tungkol sa Pizza with cheese and extra vegetables, thick crust

Ilang calories ang nasa 100 g ng Pizza with cheese and extra vegetables, thick crust?

Ang 100 g ng Pizza with cheese and extra vegetables, thick crust ay may 240 kcal, 9.5 g na protina, 27 g na carbohydrate at 9.5 g na taba.

Ilang calories ang nasa 1 bahagi (110 g) ng Pizza with cheese and extra vegetables, thick crust?

Ang 1 bahagi (110 g) ng Pizza with cheese and extra vegetables, thick crust ay may 264 kcal, 11 g na protina, 30 g na carbohydrate at 10 g na taba.

Ilang calories ang nasa 2 bahagi (220 g) ng Pizza with cheese and extra vegetables, thick crust?

Ang 2 bahagi (220 g) ng Pizza with cheese and extra vegetables, thick crust ay may 528 kcal, 21 g na protina, 60 g na carbohydrate at 21 g na taba.

Ilang calories ang nasa ½ bahagi (55 g) ng Pizza with cheese and extra vegetables, thick crust?

Ang ½ bahagi (55 g) ng Pizza with cheese and extra vegetables, thick crust ay may 132 kcal, 5.2 g na protina, 15 g na carbohydrate at 5.2 g na taba.

Ilang calories ang nasa 3 bahagi (330 g) ng Pizza with cheese and extra vegetables, thick crust?

Ang 3 bahagi (330 g) ng Pizza with cheese and extra vegetables, thick crust ay may 792 kcal, 31 g na protina, 90 g na carbohydrate at 31 g na taba.

Ilang calories ang nasa 4 bahagi (440 g) ng Pizza with cheese and extra vegetables, thick crust?

Ang 4 bahagi (440 g) ng Pizza with cheese and extra vegetables, thick crust ay may 1056 kcal, 42 g na protina, 120 g na carbohydrate at 42 g na taba.

Ilang calories ang nasa 50 g ng Pizza with cheese and extra vegetables, thick crust?

Ang 50 g ng Pizza with cheese and extra vegetables, thick crust ay may 120 kcal, 4.8 g na protina, 14 g na carbohydrate at 4.7 g na taba.

Ilang calories ang nasa 150 g ng Pizza with cheese and extra vegetables, thick crust?

Ang 150 g ng Pizza with cheese and extra vegetables, thick crust ay may 360 kcal, 14 g na protina, 41 g na carbohydrate at 14 g na taba.

Pinagmulan: FNDDS (USDA) 58106350 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla