Alamin ang laman ng plato mo

White pizza, cheese, with meat, thin crust

Calories at mga nutrisyon

304
calorieskcal bawat 100 g
Protina14 g
Carbs22 g
Taba17 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 304 kcal —
  • Protina 14 g 27%
  • Carbohydrate 22 g 8%
  • Taba 17 g 22%
  • Saturated fat 6.5 g 33%
  • Hibla 0.9 g 3%
  • Asukal 2.6 g —
  • Sodium 622 mg 27%
  • Cholesterol 36 mg 12%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 62 µg 7%
  • Bitamina C 0.1 mg 0%
  • Bitamina D 0.3 µg 2%
  • Bitamina E 1.3 mg 9%
  • Bitamina K 3.1 µg 3%
  • Thiamin (B1) 0.26 mg 22%
  • Riboflavin (B2) 0.3 mg 23%
  • Niacin (B3) 3 mg 19%
  • Bitamina B6 0.14 mg 8%
  • Folate (B9) 44 µg 11%
  • Bitamina B12 0.45 µg 19%
  • Choline 21.4 mg 4%

Mga mineral

  • Calcium 224 mg 17%
  • Iron 1.8 mg 10%
  • Magnesium 23 mg 5%
  • Phosphorus 203 mg 16%
  • Potassium 165 mg 4%
  • Zinc 1.6 mg 15%
  • Copper 0.08 mg 8%
  • Selenium 18.1 µg 33%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g30414 g22 g17 g
1 bahagi71 g2169.6 g16 g12 g
2 bahagi142 g43219 g31 g25 g
½ bahagi35.5 g1084.8 g7.8 g6.2 g
3 bahagi213 g64829 g47 g37 g
4 bahagi284 g86339 g62 g49 g
50 g50 g1526.8 g11 g8.7 g
150 g150 g45620 g33 g26 g
200 g200 g60827 g44 g35 g
250 g250 g76034 g55 g43 g

Mga tanong tungkol sa White pizza, cheese, with meat, thin crust

Ilang calories ang nasa 100 g ng White pizza, cheese, with meat, thin crust?

Ang 100 g ng White pizza, cheese, with meat, thin crust ay may 304 kcal, 14 g na protina, 22 g na carbohydrate at 17 g na taba.

Ilang calories ang nasa 1 bahagi (71 g) ng White pizza, cheese, with meat, thin crust?

Ang 1 bahagi (71 g) ng White pizza, cheese, with meat, thin crust ay may 216 kcal, 9.6 g na protina, 16 g na carbohydrate at 12 g na taba.

Ilang calories ang nasa 2 bahagi (142 g) ng White pizza, cheese, with meat, thin crust?

Ang 2 bahagi (142 g) ng White pizza, cheese, with meat, thin crust ay may 432 kcal, 19 g na protina, 31 g na carbohydrate at 25 g na taba.

Ilang calories ang nasa ½ bahagi (35.5 g) ng White pizza, cheese, with meat, thin crust?

Ang ½ bahagi (35.5 g) ng White pizza, cheese, with meat, thin crust ay may 108 kcal, 4.8 g na protina, 7.8 g na carbohydrate at 6.2 g na taba.

Ilang calories ang nasa 3 bahagi (213 g) ng White pizza, cheese, with meat, thin crust?

Ang 3 bahagi (213 g) ng White pizza, cheese, with meat, thin crust ay may 648 kcal, 29 g na protina, 47 g na carbohydrate at 37 g na taba.

Ilang calories ang nasa 4 bahagi (284 g) ng White pizza, cheese, with meat, thin crust?

Ang 4 bahagi (284 g) ng White pizza, cheese, with meat, thin crust ay may 863 kcal, 39 g na protina, 62 g na carbohydrate at 49 g na taba.

Ilang calories ang nasa 50 g ng White pizza, cheese, with meat, thin crust?

Ang 50 g ng White pizza, cheese, with meat, thin crust ay may 152 kcal, 6.8 g na protina, 11 g na carbohydrate at 8.7 g na taba.

Ilang calories ang nasa 150 g ng White pizza, cheese, with meat, thin crust?

Ang 150 g ng White pizza, cheese, with meat, thin crust ay may 456 kcal, 20 g na protina, 33 g na carbohydrate at 26 g na taba.

Pinagmulan: FNDDS (USDA) 58107222 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla