Alamin ang laman ng plato mo

Pizza, with meat, gluten-free thin crust

Calories at mga nutrisyon

287
calorieskcal bawat 100 g
Protina11 g
Carbs20 g
Taba17 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 287 kcal —
  • Protina 11 g 21%
  • Carbohydrate 20 g 7%
  • Taba 17 g 22%
  • Saturated fat 5.9 g 30%
  • Hibla 2.1 g 8%
  • Asukal 2.8 g —
  • Sodium 594 mg 26%
  • Cholesterol 30 mg 10%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 50 µg 6%
  • Bitamina C 0.3 mg 0%
  • Bitamina D 0.3 µg 2%
  • Bitamina E 1.7 mg 12%
  • Bitamina K 3.7 µg 3%
  • Thiamin (B1) 0.19 mg 16%
  • Riboflavin (B2) 0.35 mg 27%
  • Niacin (B3) 2.7 mg 17%
  • Bitamina B6 0.13 mg 8%
  • Folate (B9) 20 µg 5%
  • Bitamina B12 0.4 µg 17%
  • Choline 20.6 mg 4%

Mga mineral

  • Calcium 213 mg 16%
  • Iron 1.5 mg 9%
  • Magnesium 17 mg 4%
  • Phosphorus 168 mg 13%
  • Potassium 154 mg 3%
  • Zinc 1.5 mg 13%
  • Copper 0.07 mg 7%
  • Selenium 10.5 µg 19%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g28711 g20 g17 g
1 bahagi88 g2539.3 g17 g15 g
2 bahagi176 g50519 g35 g31 g
½ bahagi44 g1264.7 g8.7 g7.6 g
3 bahagi264 g75828 g52 g46 g
4 bahagi352 g101037 g70 g61 g
50 g50 g1445.3 g9.9 g8.7 g
150 g150 g43116 g30 g26 g
200 g200 g57421 g40 g35 g
250 g250 g71827 g50 g43 g

Mga tanong tungkol sa Pizza, with meat, gluten-free thin crust

Ilang calories ang nasa 100 g ng Pizza, with meat, gluten-free thin crust?

Ang 100 g ng Pizza, with meat, gluten-free thin crust ay may 287 kcal, 11 g na protina, 20 g na carbohydrate at 17 g na taba.

Ilang calories ang nasa 1 bahagi (88 g) ng Pizza, with meat, gluten-free thin crust?

Ang 1 bahagi (88 g) ng Pizza, with meat, gluten-free thin crust ay may 253 kcal, 9.3 g na protina, 17 g na carbohydrate at 15 g na taba.

Ilang calories ang nasa 2 bahagi (176 g) ng Pizza, with meat, gluten-free thin crust?

Ang 2 bahagi (176 g) ng Pizza, with meat, gluten-free thin crust ay may 505 kcal, 19 g na protina, 35 g na carbohydrate at 31 g na taba.

Ilang calories ang nasa ½ bahagi (44 g) ng Pizza, with meat, gluten-free thin crust?

Ang ½ bahagi (44 g) ng Pizza, with meat, gluten-free thin crust ay may 126 kcal, 4.7 g na protina, 8.7 g na carbohydrate at 7.6 g na taba.

Ilang calories ang nasa 3 bahagi (264 g) ng Pizza, with meat, gluten-free thin crust?

Ang 3 bahagi (264 g) ng Pizza, with meat, gluten-free thin crust ay may 758 kcal, 28 g na protina, 52 g na carbohydrate at 46 g na taba.

Ilang calories ang nasa 4 bahagi (352 g) ng Pizza, with meat, gluten-free thin crust?

Ang 4 bahagi (352 g) ng Pizza, with meat, gluten-free thin crust ay may 1010 kcal, 37 g na protina, 70 g na carbohydrate at 61 g na taba.

Ilang calories ang nasa 50 g ng Pizza, with meat, gluten-free thin crust?

Ang 50 g ng Pizza, with meat, gluten-free thin crust ay may 144 kcal, 5.3 g na protina, 9.9 g na carbohydrate at 8.7 g na taba.

Ilang calories ang nasa 150 g ng Pizza, with meat, gluten-free thin crust?

Ang 150 g ng Pizza, with meat, gluten-free thin crust ay may 431 kcal, 16 g na protina, 30 g na carbohydrate at 26 g na taba.

Pinagmulan: FNDDS (USDA) 58109120 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla