Alamin ang laman ng plato mo
Pizza, cheese, with vegetables, from restaurant or fast food, thin crust
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 234 kcal —
- Protina 10 g 20%
- Carbohydrate 28 g 10%
- Taba 8.4 g 11%
- Saturated fat 3.8 g 19%
- Hibla 2.2 g 8%
- Asukal 3.6 g —
- Sodium 465 mg 20%
- Cholesterol 15 mg 5%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 61 µg 7%
- Bitamina C 5.9 mg 7%
- Bitamina D 0 µg 0%
- Bitamina E 0.75 mg 5%
- Bitamina K 6.5 µg 5%
- Thiamin (B1) 0.34 mg 29%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 3.3 mg 21%
- Bitamina B6 0.09 mg 5%
- Folate (B9) 82 µg 21%
- Bitamina B12 0.36 µg 15%
- Choline 15.1 mg 3%
Mga mineral
- Calcium 164 mg 13%
- Iron 2.2 mg 12%
- Magnesium 22 mg 5%
- Phosphorus 190 mg 15%
- Potassium 171 mg 4%
- Zinc 1.2 mg 11%
- Copper 0.1 mg 11%
- Selenium 17.2 µg 31%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 234 | 10 g | 28 g | 8.4 g |
| 1 bahagi | 73 g | 171 | 7.3 g | 20 g | 6.1 g |
| 2 bahagi | 146 g | 342 | 15 g | 40 g | 12 g |
| ½ bahagi | 36.5 g | 85 | 3.6 g | 10 g | 3.1 g |
| 3 bahagi | 219 g | 512 | 22 g | 61 g | 18 g |
| 4 bahagi | 292 g | 683 | 29 g | 81 g | 24 g |
| 50 g | 50 g | 117 | 5 g | 14 g | 4.2 g |
| 150 g | 150 g | 351 | 15 g | 42 g | 13 g |
| 200 g | 200 g | 468 | 20 g | 55 g | 17 g |
| 250 g | 250 g | 585 | 25 g | 69 g | 21 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Pizza, cheese, with vegetables, from restaurant or fast food, thin crust
Ilang calories ang nasa 100 g ng Pizza, cheese, with vegetables, from restaurant or fast food, thin crust?
Ang 100 g ng Pizza, cheese, with vegetables, from restaurant or fast food, thin crust ay may 234 kcal, 10 g na protina, 28 g na carbohydrate at 8.4 g na taba.
Ilang calories ang nasa 1 bahagi (73 g) ng Pizza, cheese, with vegetables, from restaurant or fast food, thin crust?
Ang 1 bahagi (73 g) ng Pizza, cheese, with vegetables, from restaurant or fast food, thin crust ay may 171 kcal, 7.3 g na protina, 20 g na carbohydrate at 6.1 g na taba.
Ilang calories ang nasa 2 bahagi (146 g) ng Pizza, cheese, with vegetables, from restaurant or fast food, thin crust?
Ang 2 bahagi (146 g) ng Pizza, cheese, with vegetables, from restaurant or fast food, thin crust ay may 342 kcal, 15 g na protina, 40 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa ½ bahagi (36.5 g) ng Pizza, cheese, with vegetables, from restaurant or fast food, thin crust?
Ang ½ bahagi (36.5 g) ng Pizza, cheese, with vegetables, from restaurant or fast food, thin crust ay may 85 kcal, 3.6 g na protina, 10 g na carbohydrate at 3.1 g na taba.
Ilang calories ang nasa 3 bahagi (219 g) ng Pizza, cheese, with vegetables, from restaurant or fast food, thin crust?
Ang 3 bahagi (219 g) ng Pizza, cheese, with vegetables, from restaurant or fast food, thin crust ay may 512 kcal, 22 g na protina, 61 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 4 bahagi (292 g) ng Pizza, cheese, with vegetables, from restaurant or fast food, thin crust?
Ang 4 bahagi (292 g) ng Pizza, cheese, with vegetables, from restaurant or fast food, thin crust ay may 683 kcal, 29 g na protina, 81 g na carbohydrate at 24 g na taba.
Ilang calories ang nasa 50 g ng Pizza, cheese, with vegetables, from restaurant or fast food, thin crust?
Ang 50 g ng Pizza, cheese, with vegetables, from restaurant or fast food, thin crust ay may 117 kcal, 5 g na protina, 14 g na carbohydrate at 4.2 g na taba.
Ilang calories ang nasa 150 g ng Pizza, cheese, with vegetables, from restaurant or fast food, thin crust?
Ang 150 g ng Pizza, cheese, with vegetables, from restaurant or fast food, thin crust ay may 351 kcal, 15 g na protina, 42 g na carbohydrate at 13 g na taba.
Pinagmulan: FNDDS (USDA) 58106320 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
