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Pizza, cheese, from school lunch, medium crust
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 250 kcal —
- Protina 14 g 27%
- Carbohydrate 26 g 10%
- Taba 8.6 g 11%
- Saturated fat 4.2 g 21%
- Hibla 3.4 g 12%
- Asukal 6.1 g —
- Sodium 421 mg 18%
- Cholesterol 16 mg 5%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 52 µg 6%
- Bitamina C 0.2 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.74 mg 5%
- Bitamina K 5 µg 4%
- Thiamin (B1) 0.26 mg 22%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 3.1 mg 19%
- Bitamina B6 0.13 mg 8%
- Folate (B9) 71 µg 18%
- Bitamina B12 1.8 µg 75%
- Choline 18.4 mg 3%
Mga mineral
- Calcium 206 mg 16%
- Iron 2.6 mg 14%
- Magnesium 46 mg 11%
- Phosphorus 300 mg 24%
- Potassium 326 mg 7%
- Zinc 1.9 mg 17%
- Copper 0.14 mg 15%
- Selenium 26.3 µg 48%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 250 | 14 g | 26 g | 8.6 g |
| 1 bahagi | 147 g | 368 | 20 g | 39 g | 13 g |
| 2 bahagi | 294 g | 735 | 40 g | 77 g | 25 g |
| ½ bahagi | 73.5 g | 184 | 10 g | 19 g | 6.3 g |
| 3 bahagi | 441 g | 1103 | 60 g | 116 g | 38 g |
| 4 bahagi | 588 g | 1470 | 80 g | 155 g | 51 g |
| 50 g | 50 g | 125 | 6.8 g | 13 g | 4.3 g |
| 150 g | 150 g | 375 | 21 g | 40 g | 13 g |
| 200 g | 200 g | 500 | 27 g | 53 g | 17 g |
| 250 g | 250 g | 625 | 34 g | 66 g | 22 g |
Mga kahawig na pagkain
- Pizza cheese from school lunch thin crust247 kcal / 100 g
- Pizza cheese from school lunch thick crust254 kcal / 100 g
- Tanghalian sa paaralan manipis ang crust na buong butil na keso pizzatinapay na may keso, frozen, niluto247 kcal / 100 g
- Pananghalian sa paaralan thick crust whole grain cheese pizzacheese topping, frozen, cooked254 kcal / 100 g
Mga tanong tungkol sa Pizza, cheese, from school lunch, medium crust
Ilang calories ang nasa 100 g ng Pizza, cheese, from school lunch, medium crust?
Ang 100 g ng Pizza, cheese, from school lunch, medium crust ay may 250 kcal, 14 g na protina, 26 g na carbohydrate at 8.6 g na taba.
Ilang calories ang nasa 1 bahagi (147 g) ng Pizza, cheese, from school lunch, medium crust?
Ang 1 bahagi (147 g) ng Pizza, cheese, from school lunch, medium crust ay may 368 kcal, 20 g na protina, 39 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 2 bahagi (294 g) ng Pizza, cheese, from school lunch, medium crust?
Ang 2 bahagi (294 g) ng Pizza, cheese, from school lunch, medium crust ay may 735 kcal, 40 g na protina, 77 g na carbohydrate at 25 g na taba.
Ilang calories ang nasa ½ bahagi (73.5 g) ng Pizza, cheese, from school lunch, medium crust?
Ang ½ bahagi (73.5 g) ng Pizza, cheese, from school lunch, medium crust ay may 184 kcal, 10 g na protina, 19 g na carbohydrate at 6.3 g na taba.
Ilang calories ang nasa 3 bahagi (441 g) ng Pizza, cheese, from school lunch, medium crust?
Ang 3 bahagi (441 g) ng Pizza, cheese, from school lunch, medium crust ay may 1103 kcal, 60 g na protina, 116 g na carbohydrate at 38 g na taba.
Ilang calories ang nasa 4 bahagi (588 g) ng Pizza, cheese, from school lunch, medium crust?
Ang 4 bahagi (588 g) ng Pizza, cheese, from school lunch, medium crust ay may 1470 kcal, 80 g na protina, 155 g na carbohydrate at 51 g na taba.
Ilang calories ang nasa 50 g ng Pizza, cheese, from school lunch, medium crust?
Ang 50 g ng Pizza, cheese, from school lunch, medium crust ay may 125 kcal, 6.8 g na protina, 13 g na carbohydrate at 4.3 g na taba.
Ilang calories ang nasa 150 g ng Pizza, cheese, from school lunch, medium crust?
Ang 150 g ng Pizza, cheese, from school lunch, medium crust ay may 375 kcal, 21 g na protina, 40 g na carbohydrate at 13 g na taba.
Pinagmulan: FNDDS (USDA) 58106234 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
